Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(1160)

Ep. 075: Annie Dike - Life Aboard a Sailboat

Ep. 075: Annie Dike - Life Aboard a Sailboat

In a former life, Annie was an attorney, but she traded in the high-stakes litigation for a lifestyle of adventure on the water.  She and her partner, Phillip, now spend life cruising up and down the Florida coastline, the Florida Keys and soon the Bahamas! Annie is the author of the Amazon best seller “Salt of a Sailor” and spends time writing for her blog as well as working on social media marketing for her clients. www.havewindwilltravel.com Facebook: https://www.facebook.com/annie.dike Don't forget to grab your FREE copy of "Salt of a Sailor" in the Kindle book store on Monday August 17th 2015 only!   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Aug 201556min

Ep. 074: Tim Moss - World Adventurer

Ep. 074: Tim Moss - World Adventurer

Around the world in 80 WAYS, plus night hikes in the desert, plus walking across South America, plus biking home from the Arctic and much more.  Adventure enthusiast Tim Moss entertains us with his delightful exploits and shares how you, too, can experience the joy of adventure! www.thenextchallenge.org Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Aug 201554min

Ep. 073: Noel Carter - Wakeboarding and Cable Parks

Ep. 073: Noel Carter - Wakeboarding and Cable Parks

Cable Parks are awesome! It's that simple. If you've never heard of these cool attractions, tune in to this episode with Noel Carter, owner of Wake Island Water Sports Park. Noel explains all of the fun details about your experience at a cable park. www.wakeislandwatersports.com Facebook: WakeIslandWatersports Instagram: WakeIslandWatersports Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

12 Aug 201543min

Ep. 072: Doug Haber - Hang Gliding Deep Dive!

Ep. 072: Doug Haber - Hang Gliding Deep Dive!

Doug Haber joins the Adventure Sports Podcast again but this time for our very first deep dive episode. In these shows we go more in depth into a particular adventure sport with more tips and tricks, more stories, and more how to expert advice. Want to know more about hang gliding? Well Doug delivers! www.outerbanksproductions.com www.outerbanksfamilyportraits.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Aug 20151h 1min

Ep. 071: Ian Dille - Bicycling - 75 Must Do Rides

Ep. 071: Ian Dille - Bicycling - 75 Must Do Rides

Ian Dille is a journalist and author based in Austin, Texas. He’s a former professional cyclist, and has been a contributing writer for Bicycling magazine since 2007. He has also written for print and online publications such as Outside magazine, Men’s Journal, Texas Monthly, and Slate. His new book, The Cyclist’s Bucket List, chronicles 75 must-do rides, races, and events from around the world. www.iandille.com Facebook: https://www.facebook.com/iandille Twitter: @iandille Ultra Romance Article - Bicycling Magazine      Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Aug 20151h

Ep. 070: Brian Baker - Adventure Travel with Purpose

Ep. 070: Brian Baker - Adventure Travel with Purpose

Brian Baker has worked around the globe for over 20 years in over 20 countries to make a difference to those in real need.  His travels have brought countless adventures, but also helped countless people in need.  Listen in as we hear all about it!  Adventure travel that makes a difference from Africa through India to Benin and beyond! Don't miss this one! www.kesitah.org Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Aug 201556min

Ep. 069: Amos Rendao & Brandon Douglass - Parkour

Ep. 069: Amos Rendao & Brandon Douglass - Parkour

Have you heard of Parkour? If you have, are you looking for more information? Listen in as Amos Rendao and Brandon Douglass explain Parkour and the need to get professional training in order to pratice this sport safely. www.apexmovement.com www.myrmlife.com www.AmosRendao.com Facebook: www.facebook.com/apexmovement Brandon’s Facebook Page: www.facebook.com/pkheartthrob Brandon’s Instagram: https://instagram.com/brandondouglass/   Twitter: @apexmovement Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3 Aug 20151h

Ep. 068: Bart Pinkham - Whitewater Kayaking

Ep. 068: Bart Pinkham - Whitewater Kayaking

Ever wonder what whitewater kayaking is like?  Bret Pinkham fills us in on the sport--but not only white water.  He covers multi-day river trips and fly fishing too.  Bret has been an avid whitewater kayaker for more than 20 years now and he owns and runs Golden River Sports where he introduces others to the world of running rivers.  Find out how to get 10% off the gear you need for your next trip! www.goldenriversports.net 303-215-9386   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

31 Jul 201545min

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