Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episoder(1159)

Ep. 066: John Knight - Competitive Fly Fishing

Ep. 066: John Knight - Competitive Fly Fishing

Listen is as John Knight shares the international adventure of world fly fishing championships!  You may be surprised how exciting competitive fly fishing can be.  From Bosnia, The Czech Republich, Ireland, and now Colorado, amazing talent compete for the world title.  And hear all about the World Youth Fly Fishing Championship coming to the Vail Valley this Aug 10-16.  Learn how you can be a part of the action! And what does the Secret Service have to do with fly fishing?  Listen and find out! www.wyffc2015.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

27 Jul 201559min

Ep. 065: Craig Kennedy - Hot Air Balloon Piloting

Ep. 065: Craig Kennedy - Hot Air Balloon Piloting

Captain Craig Kennedy from Hot Air Expeditions in Phoenix, Arizona stops in to tell us all about what it's like to pilot a hot air balloon. If you've ever been curious about what it's like to be 7000 feet up in one of these things, sit back and enjoy his stories. He takes us on an intriguing ride! www.hotairexpeditions.com Facebook: www.facebook.com/HotAirExpeditions Twitter: @BalloonsAZ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

24 Jul 201553min

Ep. 064: Caleb & Daniel Linville & Dalton Fletcher - Snowmass Trip Report

Ep. 064: Caleb & Daniel Linville & Dalton Fletcher - Snowmass Trip Report

Snowmass 14er trip report!  Glissading, backpacking, epic summits, epic trout, and epic scenery.  We do a deep dive into what climbing a 14er can really be about.  Maroon Bells - Snowmass Wilderness is remarkable!  If you like nature, you will love this episode. www.adventuresportspodcast.com www.180tack.com info@180tack.com     Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

22 Jul 20151h 5min

Ep. 063: Ian Roberts - Getting Kids Into the Outdoors

Ep. 063: Ian Roberts - Getting Kids Into the Outdoors

Ian Roberts from Avid4Adventure joins Travis Parsons to discuss the value in getting our kids into the outdoors. Too many kids these days are perfectly comfortable sitting on the couch with their eyes glued to a television. It's time to introduc them to the real world! www.avid4.com Facebook: https://www.facebook.com/Avid4 Twitter: https://twitter.com/Avid4Adventure Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

20 Jul 201547min

Ep. 062:  Gary Collins - Bike Hike and the Primal Power Method

Ep. 062: Gary Collins - Bike Hike and the Primal Power Method

Listen in as Gary Collins shares his own approach to exploring with his bike and hike combo and also shares how to stay energetic with the Primal Power Method.  Alternative biking.  Alternative eating.  Alternative living.  Want to be healthy?  Gary gained his insights from working for the FDA, from his sport science degree, and from a lifetime of personal discovery.  Now he wants to help you be healthy too. http://www.primalpowermethod.com/start-here/ Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

17 Jul 20151h 9min

Ep. 061: Junaid Dawud - Climbing All Colorado 14ers in a Single Trip

Ep. 061: Junaid Dawud - Climbing All Colorado 14ers in a Single Trip

As if climbing a typical 14,000 ft mountain is isn't enough of an accomplishment, Junaid and his buddy Luke successfully summited every one of the Colorado 14ers in a single trip. Listen in and get inspired! www.14ersthruhike.com www.bigcitymountaineers.org/ Twitter: https://twitter.com/JunaidDawud Facebook: https://www.facebook.com/junaidthehiker Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

15 Jul 201548min

Ep. 060: Greg Rawlings - Changing Lives through Paralympic Sports

Ep. 060: Greg Rawlings - Changing Lives through Paralympic Sports

Greg Rawlings shares inspiring stories from his years as the US Ski Team Paralympic Coach!  Listen in as these amazing athletes give us a lesson on overcoming and living life to the fullest!  Skiing, biathlon, and more.  Don't miss this one! www.teamusa.org/US-paralympics www.facebook.com/USParalympicsNordic   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

13 Jul 201552min

Ep. 059: Jeff Galloway - Long Distance Running and the Summer Olympics

Ep. 059: Jeff Galloway - Long Distance Running and the Summer Olympics

A 1972 Olympian who competed in the 10,000 meter event, Jeff Galloway is known around the world for his training programs for runners. Jeff spends time with us on this episode discussing what it takes to start and succeed in your running program. He also fills us in on what it was like to qualify for and compete in the 1972 Summer Olympics in Munich, Germany. He also talks about the tragic terrorist events which cast a dark cloud over the games. Be sure to take advantage of the 15% discount by using the coupon code "adventure" at checkout! www.jeffgalloway.com www.facebook.com/jeffgallowayfan https://twitter.com/JeffGalloway   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

10 Jul 201557min

Populært innen Vitenskap

fastlegen
jss
tingenes-tilstand
rekommandert
fremtid-pa-frys
sinnsyn
rss-rekommandert
rss-nysgjerrige-norge
diagnose
dekodet-2
smart-forklart
tomprat-med-gunnar-tjomlid
vett-og-vitenskap-med-gaute-einevoll
villmarksliv
fjellsportpodden
abid-nadia-skyld-og-skam
rss-paradigmepodden
abels-tarn
kvinnehelsepodden
rss-psykologipodcasten-synapsen