Ep 20. The Vision Board Series: Personal Power

Ep 20. The Vision Board Series: Personal Power

Happy Wellness Wednesday and welcome to our first ever mini series! This month we are talking all things vision boarding, so grab some magazines, scissors and lets get creating a life worth living! In this first episode, we dive in to our personal hopes for this year... holidays, personal development, potential house moves!


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@daniellecox.wellbeing

@laurenaimee64

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Episoder(102)

Ep 77. GIRLS NIGHT IN! boyfriends, business & booze...

Ep 77. GIRLS NIGHT IN! boyfriends, business & booze...

Happy Wellness Wednesday stunners! 🦋 this week on the pod we have a surprised guest! in fact, this entire episode is a surprise as I had no idea we were going to film one! My heels girlie Devon is ro...

7 Okt 47min

Ep 76. Lover Girl Era Locked & Loaded...! 💜

Ep 76. Lover Girl Era Locked & Loaded...! 💜

Happy Wellness Wednesday stunners! 🦋 well well well what do we have here?! ya girl is single NO MORE! Things have stepped up a notch as hot hunk and I have made things official... and so its about ti...

30 Sep 25min

Ep 75. we FAILED!... or did we?!

Ep 75. we FAILED!... or did we?!

Happy Wellness Wednesday stunners! 🦋 welcome welcome to a lil round up of our Autumn Equinox Retreat weekend! where things didn't go exactly how we planned...but really the best things never do!upon ...

23 Sep 24min

Ep 74. Live exposure therapy...

Ep 74. Live exposure therapy...

Happy Wellness Wednesday stunners! 🦋 a slightly spontaneous one for you today... technology has been TESTING me... which meant i needed to spend my afternoon in the apple store when i'd use sit down ...

9 Sep 24min

Ep 73. The dilly dalliance must continue!

Ep 73. The dilly dalliance must continue!

Happy Wellness Wednesday stunners! 🦋 settle in for a little catch up with me this week! after a weekend of silliness, joy, parties, and so much sugar galore... i'm treating myself to a needed reset d...

2 Sep 25min

Ep 72. Back to life, back to reality...

Ep 72. Back to life, back to reality...

Happy Wellness Wednesday stunners! 🦋 this week we are slowly getting 'back on track'... but not in the way you might assume... i feel like i'm slowly emerging from whatever the f the past month was.....

26 Aug 20min

Ep 71. I don't even have a pla-

Ep 71. I don't even have a pla-

Happy Wellness Wednesday stunners! 🦋 alright huns, in the profound words of Phoebe Buffay... "i don't even have a pla-" and in true Phoebe style, this episode comes at you from my bed after an aftern...

19 Aug 21min

Ep 70. Leo Season 🦁 Feel the fire... but don't let the fire burn you out...

Ep 70. Leo Season 🦁 Feel the fire... but don't let the fire burn you out...

Happy Wellness Wednesday stunners! 🦋 apologies for the sliiiight delay in this week's episode... but I'm sure its worth the wait!I decided to do things a little bit differently, by basically having a...

12 Aug 23min

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