Ep 78. Defining Your Winter Arc!
Happy Wellness Wednesday stunners! 🦋 ok i know you might get mad at me for talking about winter when we've only just arrived in to autumn but like always... i've had a few thoughts...we are entering ...
14 Okt 29min
Ep 77. GIRLS NIGHT IN! boyfriends, business & booze...
Happy Wellness Wednesday stunners! 🦋 this week on the pod we have a surprised guest! in fact, this entire episode is a surprise as I had no idea we were going to film one! My heels girlie Devon is ro...
7 Okt 47min
Ep 76. Lover Girl Era Locked & Loaded...! 💜
Happy Wellness Wednesday stunners! 🦋 well well well what do we have here?! ya girl is single NO MORE! Things have stepped up a notch as hot hunk and I have made things official... and so its about ti...
30 Sep 25min
Ep 75. we FAILED!... or did we?!
Happy Wellness Wednesday stunners! 🦋 welcome welcome to a lil round up of our Autumn Equinox Retreat weekend! where things didn't go exactly how we planned...but really the best things never do!upon ...
23 Sep 24min
Ep 74. Live exposure therapy...
Happy Wellness Wednesday stunners! 🦋 a slightly spontaneous one for you today... technology has been TESTING me... which meant i needed to spend my afternoon in the apple store when i'd use sit down ...
9 Sep 24min
Ep 73. The dilly dalliance must continue!
Happy Wellness Wednesday stunners! 🦋 settle in for a little catch up with me this week! after a weekend of silliness, joy, parties, and so much sugar galore... i'm treating myself to a needed reset d...
2 Sep 25min
Ep 72. Back to life, back to reality...
Happy Wellness Wednesday stunners! 🦋 this week we are slowly getting 'back on track'... but not in the way you might assume... i feel like i'm slowly emerging from whatever the f the past month was.....
26 Aug 20min
Ep 71. I don't even have a pla-
Happy Wellness Wednesday stunners! 🦋 alright huns, in the profound words of Phoebe Buffay... "i don't even have a pla-" and in true Phoebe style, this episode comes at you from my bed after an aftern...
19 Aug 21min
