48: Garra Lloyd-Lester on Suicide Prevention and Chronic Illness (S2 EP 15)

48: Garra Lloyd-Lester on Suicide Prevention and Chronic Illness (S2 EP 15)

This week on Autoimmune Adventures, we pause for a deeper, more serious conversation during Suicide Prevention Week. For many living with chronic illness, the weight of depression, isolation, and even suicidal thoughts is a hidden struggle—one that deserves to be spoken about with honesty and compassion.

We’re joined by Garra Lloyd-Lester, Coordinator of Community and Coalition Initiatives at the Suicide Prevention Center of New York State. With more than 30 years of experience in the human services field, Garra has dedicated his career to building safer, more connected communities.

Together, we explore:

  • The link between chronic illness and suicide risk

  • Warning signs that loved ones might miss

  • How to reach in and support someone in emotional pain

  • The role of community, peer support, and healthcare providers in prevention

  • Words of hope for anyone who feels overwhelmed by the weight of illness and despair

This episode is both a reminder and a lifeline: you are not alone, you are not a burden, and your story matters.

📞 If you or someone you love is struggling, please call or text 988 to connect with the Suicide & Crisis Lifeline.

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Episoder(97)

97: Chronic Illness Grief, Identity & Finding Yourself Again | Dr. Jeffrey Bone

97: Chronic Illness Grief, Identity & Finding Yourself Again | Dr. Jeffrey Bone

What happens to your identity when chronic illness changes the life you thought you were going to have? And how do you grieve who you were without giving up on who you can still become? In this powerf...

11 Aug 52min

96: Can Your Subconscious Affect Chronic Illness? | Hypnotherapy & Healing with Craig Meriwether

96: Can Your Subconscious Affect Chronic Illness? | Hypnotherapy & Healing with Craig Meriwether

Could your subconscious mind be influencing your chronic illness? If you've ever wondered why stress can trigger flare-ups, why chronic pain sometimes persists, or why your body feels stuck in surviva...

4 Aug 45min

95: Survival Mode Affects Chronic Illness | Dr. Danielle Griffin on Somatics & Nervous System

95: Survival Mode Affects Chronic Illness | Dr. Danielle Griffin on Somatics & Nervous System

Could your nervous system be keeping your body stuck in survival mode? For people living with autoimmune disease, chronic illness, chronic pain, or burnout, stress isn't just emotional—it can have rea...

28 Jul 44min

94: Can Trauma Affect Chronic Illness? Cindy Costley on Healing, the Nervous System & Hope

94: Can Trauma Affect Chronic Illness? Cindy Costley on Healing, the Nervous System & Hope

Have you ever wondered if stress, trauma, or past experiences could influence the way your body responds to chronic illness? In this episode of Autoimmune Adventures, we sit down with Cindy Costley to...

21 Jul 41min

93: Why Am I Still Sick? Melissa Rose on Root Causes, Autoimmune Disease & Terrain Medicine

93: Why Am I Still Sick? Melissa Rose on Root Causes, Autoimmune Disease & Terrain Medicine

Why Am I Still Sick? Melissa Rose on Root Causes, Autoimmune Disease & Terrain Medicine Have you ever been told your blood work looks "normal," but you still don't feel like yourself? You're not alone...

14 Jul 41min

92 : Why Do Doctors Dismiss Chronic Illness Patients? A Physician Becomes a Patient | Dr. Zeest Khan

92 : Why Do Doctors Dismiss Chronic Illness Patients? A Physician Becomes a Patient | Dr. Zeest Khan

What happens when a doctor becomes the chronic illness patient—and suddenly discovers the healthcare system doesn't have answers for her either? Dr. Zeest Khan spent years caring for critically ill pa...

7 Jul 46min

91: What Are the 6 Habits That Create a More Peaceful Life? | Dr. Will Tuttle - The World Peace Way

91: What Are the 6 Habits That Create a More Peaceful Life? | Dr. Will Tuttle - The World Peace Way

Can peace be cultivated—even during life's most difficult seasons? In this episode of Autoimmune Adventures, we welcome author, educator, and speaker Dr. Will Tuttle to discuss the powerful principles...

1 Jul 42min

90: The Missing Fertility Answers: Autoimmunity, Hormones & Hidden Root Causes | Grace Charles

90: The Missing Fertility Answers: Autoimmunity, Hormones & Hidden Root Causes | Grace Charles

The fertility journey can be filled with questions, frustration, and uncertainty—especially when you've been told everything looks "normal." In this episode of Autoimmune Adventures, we sit down with ...

23 Jun 44min

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