Do You F*cking Mind?

How do you know when something isn’t right for you? Sometimes we get caught up in the idea that hard work or working really hard for something will always bring it out in the best in us, but sometimes...

7 Apr 202442min

It's Headnoise my beans and that means it’s time for me to answer your questions. Here’s what I’m tackling this week. AND if you want me to answer your question just email me at info@dyfmpod.com    I...

3 Apr 202436min

First up I have a life update – I’m going to try out publishing my episodes on Mondays and Thursdays from here on in (although this episode is coming out on a Tuesday because it’s a national public ho...

1 Apr 202441min

Habits! Those pesky little things that we're told time and time again are key to getting your life on track. They can feel like a tough nut to crack so in partnership with Medibank I’m taking you thro...

28 Mar 202413min

First up I have a life update about my Sydney Live show. Then I get into the science of your nervous system, and the 7 types of nervous systems. (no there isn’t just one). Then I take you through my t...

24 Mar 202444min

This is my HEAD NOISE episode where you send in your questions and I answer them! In this episode you’ve asked for my advice on these questions. A friend of mine admitted that she had been having an ...

21 Mar 202427min

A couple of topics in this episode today Beans! Firstly I’ve got a cool science fact about milk and hydration. And a life update – I’m in META hell and it’s a PSA that you need to turn on 2FA on your ...

19 Mar 202438min

The 'Sleepy Girl Mocktail' was a trend going around TikTok that claimed to help you fall asleep, stay asleep and even improve the quality of your Sleep. And it’s all about Tart Cherry Juice – specific...

17 Mar 202424min