Do You F*cking Mind?

Do You F*cking Mind?

Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions!

Email info@dyfmpod.com to submit your questions.

Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(638)

22. Dating, Friendship Advice and Banter with Liv

22. Dating, Friendship Advice and Banter with Liv

You’ve seen her all over my instagram, you have asked and we have delivered. My first ever guest on the podcast and who better than my bestie Olivia, here to discuss all things about adult friendships...

21 Feb 20231h 3min

21. Dealing With Cooked Duds That Are Stuck in Your Life

21. Dealing With Cooked Duds That Are Stuck in Your Life

Part 2 of dealing with toxic people and narcissists. This episode deals with the people you can’t just eliminate from your life due to external circumstances. How too manage your expectations and prot...

21 Feb 202349min

20. Narcissists - Cutting the Dead Weight

20. Narcissists - Cutting the Dead Weight

This episode is part 1 of 2 covering the topic of dealing with a narcissist. In this episode, I uncover how to spot one and what the red flags are. I also cover how to deal with narcissists who you ar...

21 Feb 202350min

19. What You Focus on Expands

19. What You Focus on Expands

Is the way you speak about your life shaping your circumstances? This episode will talk about your own confirmation bias and what you choose to see and focus on and how that shapes your reality.See om...

21 Feb 202351min

18. Check Yourself Before You Wreck Yourself

18. Check Yourself Before You Wreck Yourself

This episode dives deep into accountability. What does it mean to be accountable? How do you hold yourself and others accountable to better your relationships and get sh*t done?  See omnystudio.com/l...

21 Feb 202352min

17. Finding Your Purpose pt 1.

17. Finding Your Purpose pt 1.

This episode will explain what your purpose could be and it may not be what you think. You may spend years trying to find out what it is and always fall short or be disappointed but it may be right in...

21 Feb 202353min

16. Is Your Need For Certainty Controlling Your Life?

16. Is Your Need For Certainty Controlling Your Life?

Does the thought of losing your job / partner / home make you live safe and conservative? Do you life to protect those things close to you? What would you do if these things did fall apart? This episo...

21 Feb 202350min

15. Slaying Single

15. Slaying Single

No matter if you are loving being single, searching for your partner or heartbroken, this podcast will share some real truths about your mindset and how to navigate single life like a boss.See omnystu...

21 Feb 202355min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-orjasater
foreldreradet
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
sinnsyn
hverdagspsyken
rss-var-forste-kaffe
tomprat-med-gunnar-tjomlid
fryktlos
smart-forklart
mikkels-paskenotter
gravid-uke-for-uke
rss-impressions-2
hr-podden-2
rss-kunstig-intelligens-med-elisabeth-maren-og-morten