Do You F*cking Mind?

Drive, motivation, all the good stuff. This ep will get you challenging what beleifs you hold around what you can do, and why. It’s a whole dose of tough love, so dont say you were not warned.See omny...

21 Feb 202354min

Coverin all kinds of comparisons. From friends, to standards, to people you don’t know. How to overcome thins feeling of pitting yourself against other people, even those who are closest to you.See om...

21 Feb 202352min

This episode covers the difference between rational and irrational guilt, learned guilt and manifested guilt. I aim to give you the kick to start living for your own set of rules and not others’.See o...

21 Feb 202350min

Tools and hacks on how to move on from lovers, broken friendships, life experiences and much, much more. Time for some MORE tough love as we get real with why we feel attached to these things.See omny...

21 Feb 202359min

How to stop fear being the driving force in your life. Learn to become more accountable, take action, and move forward with the things that matter while learning to release judgement and comparison.Se...

21 Feb 202352min

This episode delves into my six main reasons for why we have a bad relationship with ourselves and goes into hacks on how to overcome them. Warning - there are some truth bombs in here.  See omnystudi...

21 Feb 202357min

Today is my birthday, so I want to invite you into my yearly ritual of resetting myself for the year to come with the best mindset possible.See omnystudio.com/listener for privacy information.See omny...

21 Feb 202350min

My list of red flags to look out for, to know if you are dating a toxic psycho. I go into why people get stuck in a toxic relationship, the science behind it and how to step away.See omnystudio.com/li...

21 Feb 202357min