
Acting in Love
Love has many meanings and takes many forms. Many times the ways we act in love, it’s out of convenience. It can be transactional, or something we do out of obligation. But what would happen if we app...
13 Sep 20214min

Set Boundaries For Yourself
In all interpersonal relationships, boundaries aren’t just common sense, they are healthy. Boundaries can be hard to set, but they’re a form of self-protection and self-care. Remember, they’re not the...
10 Sep 20214min

Paths to Personal Fulfillment
Very often, the dreams we have for ourselves are very different from the dreams that our loved ones may have for us. That can create tension in the relationship, but remember, these people often have ...
9 Sep 20215min

Everyone’s a Teacher
Guidance can come from anywhere — and very often from places we didn’t expect, or even want. But anyone can be a teacher if you are willing to listen to them. It’s often the people who we underestimat...
8 Sep 20214min

Do You Really See Them?
When we talk about creating space in the mind in meditation, we are talking about allowing thoughts and feelings to breathe. This allows us perspective on a situation or pattern in our own lives. But ...
7 Sep 20214min

Keep Your Friends Close, and Demons Closer …
There’s a thought in Eastern philosophy that a ‘demon’ isn’t a monster. It’s anything that hinders us from our liberation. These can be things that live within us. Today, instead of meeting your demon...
6 Sep 20214min

You Were Born With a Destiny
Is there a part of you that you’ve been previously shamed for? Maybe it’s your name, your heritage, and personal expression are something to be proud of, instead of something to run away from. Embraci...
3 Sep 20214min

Past, Present, Future You
The only constant in life is change. And some of us embrace it more than others — especially when we think about how we as people are changing all the time. Today, dig up some old photos, and apprecia...
2 Sep 20214min




















