Dads' Mental Health and Wellbeing
#Dads #MentalHealth and #Wellbeing In this episode I briefly have a reflection on Dads' mental helath, and normalise some difficult experiences. I look at how #onlinetherapy may help #dads to overcome...
23 Jan 202317min
ERP for OCD - Online CBT Therapy Part 2
This #podcast continues to describe briefly what #ERP for #OCD might look like and involves. We discussed #erp and its stages. You can read more on EPR for OCD in my blog. You can contact me if you ar...
12 Okt 202214min
ERP for OCD - Online CBT Therapy
This #podcast describes briefly what #ERP for #OCD might look like and involves. We discussed #exposuretherapy and #responseprevention. You can read more on EPR for OCD in my blog. You can contact me ...
10 Sep 202218min
CBT for Sports Personalities, not just for their performance. CBT is also for other Performance Anxiety
Welcome back I am Jaime, an online cbt therapist and emdr online therapist, and this my podcast on CBT and EMDR. I breifly discuss, mainly in the context of sports performance, how cbt for sports pers...
9 Apr 202213min
CBT and EMDR intervention and how does Neuroscience and Neuropsychology teach us from them, and the power of plasticity
Welcome back I am Jaime, an online cbt therapist and emdr online therapist, and this my podcast on CBT and EMDR. In this episode we discuss briefly Neuroscience and Neuropsychology with Tarrin, who is...
6 Jan 202240min
Online therapy - looking for the right therapist
Welcome back I am Jaime, an online cbt therapist and emdr online therapist, and this my podcast on CBT and EMDR. This episode is a revisit of a previous area I discussed in another podcast, on what to...
6 Nov 202120min
Preparation for CBT Therapy, or any other online therapy
Welcome back I am Jaime, an online cbt therapist and emdr online therapist, and this my podcast on CBT and EMDR. In this episode, I discuss the areas that are useful to look and explore prior begining...
17 Okt 202138min
Online CBT therapy or Remote CBT therapy
Welcome back I am Jaime, an online cbt therapist and emdr online therapist, and this my podcast on CBT and EMDR. In this episode, I discuss very confusingly the difference between remote CBT online cb...
9 Jul 202117min
