
How to Calm, Soothe, and Rewire Your Nervous System for Lasting Peace with Vandana Atara Noorah
Send us Fan Mail I was so grateful to join Shreya on The Soul Mirror for a transformative conversation on healing trauma and restoring balance to the nervous system. Together we explored how trauma—bo...
3 Okt 202526min

Reparenting the Inner Child: Healing, Self-Compassion & Wholeness with Vandana Atara Noorah
Send us Fan Mail I was recently a guest on The Mindful Journey with Sana, where we explored the power of inner child healing and what it really means to reparent ourselves with compassion. In our conv...
30 Sep 202539min

Raising Vibrations with Galactic Guidance: Healing Beyond the Earthly Realm with Sana & Vandana Atara Noorah
Send us Fan Mail I joined Sana on Cosmic Confluence for a deep and expansive conversation on healing beyond the physical world. In this episode, I share how connecting with galactic guides, star ances...
28 Sep 202547min

Trust & Safety For The Inner Child with Phyllis Leavitt | adult child in recovery podcast
Send us Fan Mail In this latest adult child in recovery podcast, I sat down with returning guest and psycho-therapist Phyllis Leavitt, the author of America In Therapy. We talked about the potential d...
12 Jul 202537min

Childhood Trauma & Power
Send us Fan Mail Greetings Adult Child, On this episode, I sat down with returning guest and therapist Phyllis Leavitt who is the author of America In Therapy where we talked about when unhealed chil...
21 Des 202431min

Re-Writing Childhood Trauma Scripts
Send us Fan Mail Re-Writing Childhood Trauma Scripts Greetings Resilient Adult Child, Thank you for joining me for episode 24 where I sat down for a raw & real healing conversation with trauma informe...
24 Okt 202447min

CHILDHOOD BETRAYAL TRAUMA
Send us Fan Mail CHILDHOOD BETRAYAL TRAUMA Welcome to episode #23 of my Adult Child In Recovery Podcast! On this show, I spoke with Ria Flanagan, a compassionate trauma coach & counselor. She’s an MA...
17 Okt 202441min

Boundary Setting For Adult Children
Send us Fan Mail Boundary Setting For Adiult Children Thank you for tuning into another episode of Adult Children In Recovery! I had so much fun speaking with a fellow adult child traveler who spoke...
29 Sep 202440min



















