Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

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Episoder(633)

Friday Five: Wellness spas and cutting-edge treatments

Friday Five: Wellness spas and cutting-edge treatments

On this episode of the Friday Five podcast, Liz takes a deep dive into the world of wellness spas and cutting-edge treatments with Hans-Peter Veit, the revered director of health and spa at Grand Reso...

6 Mai 202246min

Friday Five: Midlife transformation and psilocybin, with Eleanor Mills

Friday Five: Midlife transformation and psilocybin, with Eleanor Mills

On this episode of the Friday Five podcast, Liz is joined by Eleanor Mills, an award-winning editor, journalist, writer and broadcaster, to discuss Eleanor’s midlife philosophy and the personal experi...

22 Apr 202259min

Friday Five: Regenerative farming and The Archers, with Graham Harvey

Friday Five: Regenerative farming and The Archers, with Graham Harvey

On this episode of the Friday Five podcast, Liz is joined by Graham Harvey, an environmental campaigner, author, scriptwriter and former agricultural story editor at The Archers, to discuss the downsi...

15 Apr 202255min

Friday Five: Hay fever and allergies, with Dr Sophie Farooque

Friday Five: Hay fever and allergies, with Dr Sophie Farooque

On this episode of the Friday Five podcast, Liz is joined by one of the UK's leading allergy experts, Dr Sophie Farooque, to share helpful advice for those who suffer with hay fever during pollen seas...

8 Apr 20221h 8min

Friday Five: The secrets to ageing well, with Anthea Turner

Friday Five: The secrets to ageing well, with Anthea Turner

On this episode of the Friday Five podcast, Liz is joined by TV presenter and close friend Anthea Turner to discuss the secrets of ageing well and her new book!In this lively and candid chat, Anthea s...

1 Apr 202244min

Friday Five: Parenting teens and motherhood, with Lorraine Candy

Friday Five: Parenting teens and motherhood, with Lorraine Candy

On this Mother's Day episode of the Friday Five podcast, Liz is joined by author and award-winning columnist Lorraine Candy to discuss parenting teenagers, as well as the highs and lows of motherhood....

25 Mar 202252min

The fertility crisis, with Dr Shanna Swan

The fertility crisis, with Dr Shanna Swan

On this episode of The Liz Earle Wellbeing Show, Liz is joined by Dr Shanna Swan, one of the world’s leading environmental and reproductive epidemiologists, to discuss the fertility crisis. She is als...

23 Mar 20221h

Friday Five: Sustainable food production and organic farming

Friday Five: Sustainable food production and organic farming

On this week's episode of the Friday Five, Liz chats to landscape architect, Alex Bell, who founded agricultural project, Ecoscapes, located on the stunning shores of the Lake Naivasha in the heart of...

18 Mar 202255min

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