Friday Five: Vitamin D research and Fairtrade flowers
On this episode of the Friday Five podcast, Liz highlights fascinating new research into vitamin D for supporting our immune system. Liz is also joined by Amy Collis of The Fairtrade Foundation to dis...
11 Feb 202226min
How to treat adult acne, with Dr Ifeoma Ejikeme
On this episode of The Liz Earle Wellbeing Show, Liz is joined by skin expert, and founder and medical director of Adonia Medical Clinic, Dr Ifeoma Ejikeme, to discuss all things adult acne. No, it’s ...
9 Feb 202249min
Friday Five: Immunopsychiatry, with Lucinda Miller
On this episode of the Friday Five podcast, Liz is joined by naturopath and functional medicine practitioner Lucinda Miller of Nature Doc, for an in-depth discussion on immunopsychiatry.They cover the...
4 Feb 202235min
Beat insomnia for good, with Kathryn Pinkham
On our first episode of season 13 of The Liz Earle Wellbeing Show, Liz is joined by insomnia specialist, Kathryn Pinkham, of the Insomnia Clinic to discuss how to beat the common sleep disorder, which...
1 Feb 202241min
Friday Five: How to support those struggling with disordered eating, with Jane Clarke
Trigger warning: this episode includes discussion of disordered eating patterns.In this episode of the Friday Five, Liz is joined by nutritionist Jane Clarke to discuss disordered eating among young p...
28 Jan 202237min
Friday Five: Menopause myth busting, with Kate Muir
In this episode of the Friday Five, Liz chats to Kate Muir, journalist, campaigner and author of Everything You Need to Know About the Menopause (but were too afraid to ask), to bust myths about the m...
20 Jan 202245min
Friday Five: Wellbeing benefits of powerful plants, with Sebastian Pole
In this episode of the Friday Five podcast, Liz is joined by legendary plant guru, medical herbalist and founder of Pukka Herbs, Sebastian Pole, to discuss to discuss the wellbeing benefits and attrib...
14 Jan 202244min
Friday Five: Wellbeing advice on exercise, mental health and menopause
In this episode of the Friday Five, Liz reflects back on three of her podcast highlights - the launch of important menopause training for healthcare professionals with Dr Louise Newson, also known as ...
7 Jan 202231min
