Your Joints Aren’t Doomed With Age — How to Stay Strong and Keep Moving | Andy McVittie
Do your knees, hips, shoulders, and other joints inevitably get worse as you age? Andy McVittie takes a much more optimistic view. He argues that pain, stiffness, and age-related changes don’t automat...
18 Mar 20251h 43min
She Was Told She’d Never Run Again — One Year Later, She Finished a 140-Mile Ultra | Tara Tulley
Tara Tulley’s story is an ode to the power of resilience, determination, and self-belief. At 45 years old, she stood at the start line of a grueling 140-mile ultra-marathon—not as a runner, but as a s...
11 Mar 20251h 51min
He Nearly Died Surfing — Then Rebuilt His Brain and Came Back Stronger | Shawn Dollar
“Fear doesn’t have to destroy you—it can become rocket fuel if you learn to harness it. That mindset carried me through big waves and even bigger challenges on land.” In this episode, we dive deep wit...
4 Mar 20251h 13min
What’s Still Possible When Everything Is Slipping Away? | Travis Macy
“What do you do when the person who raised you starts slipping away?” In this episode, I sit down with ultra-endurance athlete and coach Travis Macy—but this isn’t really about racing. It’s about what...
25 Feb 20251h 46min
93 Days Alone at Sea — What It Does to Your Mind | Chris Bertish
At 50, Chris Bertish has built his life on pushing the boundaries of human endurance. From conquering Mavericks with no sleep and borrowed gear to paddling 4,600 miles across the Atlantic solo, his st...
18 Feb 20251h 16min
Why Some People Get Better With Age | Lisa Smith-Batchen, 64
Lisa Smith-Batchen has done things that are hard to even picture. She completed the Badwater Quad—running from Death Valley to Mount Whitney and back. Twice. 584 miles. But what stood out to me in thi...
11 Feb 20251h 26min
Best of 2024 Part II
🎙️ Ageless Athlete Podcast is back with Part 2 of our Best of 2024 series! In this special episode, we revisit some of the most powerful, thought-provoking, and inspiring conversations from the past ...
4 Feb 20251h 56min
How to Actually Improve in Your 50s — Not Just Maintain | Steve McClure, 54
Can you actually keep getting stronger and improving after 50—or is the goal simply to slow the decline? Elite climber Steve McClure believes improvement is still possible, but the way you train has t...
28 Jan 20251h 47min
