Ageless Athlete — Healthy Aging for a Strong, Capable Life

Ageless Athlete — Healthy Aging for a Strong, Capable Life

Ageless Athlete is a podcast about staying strong and capable for people who refuse to decline quietly.


Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health—and what actually helps us keep doing the things we love for decades.


Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real tim

Denne podkasten er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(145)

He Sailed to the Dawn Wall — Why Values Make Hard Goals Deeper | Seb Berthe

He Sailed to the Dawn Wall — Why Values Make Hard Goals Deeper | Seb Berthe

Seb Berthe didn’t just train for a legendary big-wall objective — he built the entire pursuit around a constraint: no flying. So he and his partner sailed across oceans, lived simply, trained creative...

10 Jul 20251h 42min

When a World Champion’s Body Betrayed Her — And What Came Next | Jamie Whitmore

When a World Champion’s Body Betrayed Her — And What Came Next | Jamie Whitmore

What happens when your life as an elite athlete is stripped away—and you’re forced to rebuild, not just your body, but your identity? In this powerful and personal episode, we sit down with Jamie Whit...

4 Jul 20251h 46min

Lexicon, Boldness, and the Long Game — Training Smarter and Peaking Later | Neil Gresham

Lexicon, Boldness, and the Long Game — Training Smarter and Peaking Later | Neil Gresham

What does it take to climb your hardest route at 50—and then hold the rope while someone else pushes that same line even further? For Neil Gresham, that moment came on Lexicon, a bold and beautiful E1...

26 Jun 20251h 53min

From Olympian to Freeskiing Pioneer — How One Woman Rebuilt Her Identity | Wendy Fisher

From Olympian to Freeskiing Pioneer — How One Woman Rebuilt Her Identity | Wendy Fisher

Wendy Fisher was once one of the fastest women on skis. A U.S. Ski Team racer and 1992 Olympian, she seemed destined for a long career in elite competition. But by her early 20s, she was burned out, s...

18 Jun 20251h 43min

When the Consequences Are Final - Climbing a Death Route at 74 | Rob Matheson

When the Consequences Are Final - Climbing a Death Route at 74 | Rob Matheson

At 74, Rob Matheson climbed one of the UK’s most serious routes: The Bells, The Bells! — a sea cliff climb in North Wales known for poor protection and real consequences - a fall can mean catastrophe,...

12 Jun 20251h 51min

Why Some Athletes Keep Going Into Their 70s, 80s & Beyond | Bob Babbitt, 73

Why Some Athletes Keep Going Into Their 70s, 80s & Beyond | Bob Babbitt, 73

Why do some people keep racing, training, and showing up well into their 70s and 80s—while others gradually stop? Bob Babbitt has been part of the endurance world since the earliest days of Ironman. N...

4 Jun 20251h 39min

What One Impossible Swim Can Teach You About Identity, Grit, and Starting Over | Sarah Thomas

What One Impossible Swim Can Teach You About Identity, Grit, and Starting Over | Sarah Thomas

At midnight, Sarah Thomas stepped off the coast of England into darkness—swimming into history as the first person to complete a four-way crossing of the English Channel, nonstop. That alone would be ...

28 Mai 20251h 47min

He Outperforms Climbers Half His Age — Still Improving at 65 | Bill Ramsey

He Outperforms Climbers Half His Age — Still Improving at 65 | Bill Ramsey

What if your best climbing wasn’t behind you—even at 65? This episode is a masterclass in longevity, discipline, and duality. Our guest is a rare figure who has spent decades pushing hard at the edge ...

21 Mai 20251h 42min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
alt-fortalt
wolfgang-wee-uncut
rss-espen-lee-usensurert
grenselos
min-barneoppdragelse
synnve-og-vanessa
fladseth
frokostshowet-pa-p5
rss-herrepanelet
opptur-med-annette-og-ingeborg
rss-chit-chat-med-rakel-og-helle
krisemoter