Summer Solstice: Achieving Balance and Harmony with Seasonal Attunement
The summer solstice is the height of yang energy. Here is how to use it well, and what it means for the months that follow. Moving forward, we'll unravel the realm of yang wisdom and its profound exp...
18 Jun 202441min
Embracing The Beginning of Summer Qi: Strategies for Growth, Productivity, and Wellness in Summer
Early summer practices for growth and vitality, as the year's energy moves outward and upward. Summer is not just for fun; it's also a time to prioritize health. Join us as we share strategies on bal...
30 Apr 202418min
Spring Equinox: The Taoist Path to Balance and Renewal
Taoist practices for the spring equinox: working with rising yang, the wood element, and the discipline that spring rewards. As your host, Bronwyn, I'll guide you through the importance of self-aware...
19 Mar 202418min
Transformative Spring: Tapping into Nature's Cycle of Rebirth as Spring Begins
Spring begins earlier than the calendar says. This is what Lichun, the first qi node of the year, asks of you. Have you ever considered how your dreams may influence your life? In the second part of ...
4 Feb 202428min
A Winter Solstice Ritual: Embracing Yin, Quiet, and Stillness
A winter solstice ritual for the longest night: yin, quiet, and the kind of stillness that actually restores you. As the new year approaches, we often feel the pressure to set intentions, viewing thi...
21 Des 20234min
Embracing Winter: A Daoist Guide to Seasonal Wellbeing and Energy Conservation
A Daoist guide to winter wellbeing: how to conserve your energy through the darkest part of the year instead of spending it. In the second half of our show, we share practical advice to keep you nou...
19 Des 202316min
Embracing Winter's Wisdom: A Journey of Rest, Reflection and Nourishment
Winter practices for rest, reflection and nourishment, built on the Chinese medicine understanding of the season. As we navigate through the heart of winter, we shift the focus to the power of dreami...
21 Nov 202332min
Autumn Equinox: How to Embrace Balance, Let Go, and Harmonize with Seasonal Wellbeing
Autumn is the time to let go of what is no longer serving you and to gather in what the warm seasons grew. These are the practices for doing it. Autumn is the time to pull inward and gather our qi i...
4 Okt 202328min
