How to Reduce Alcohol Consumption by 98% - James Swanwick with Dan Go
Are you struggling to cut back on alcohol but don't want to quit completely? In this episode, I join Dan Go to break down a science-backed approach to reducing alcohol consumption by 98%, without feel...
7 Apr 20251h 6min
How to Break Your Alcohol Addiction for Good - James Swanwick on Order of Man Podcast
Are you tired of the cycle of quitting alcohol only to relapse? In this episode, I join the Order of Man podcast and host Ryan Michler o discuss the mindset shifts and strategies that will help you br...
4 Apr 202556min
The 90-Day Alcohol-Free Blueprint - James Swanwick on The Great Unlearn Podcast
Want to quit drinking but don't know where to start? In this episode from The Great Unlearn podcast with host Cal Callahan, I walk you through my 90-day alcohol-free blueprint—an actionable step-by-st...
2 Apr 20251h 22min
No Alcohol, No Regrets - James Swanwick on Destination Unknown Podcast
What happens when you remove alcohol from your life? In this powerful conversation with the Destination Unknown podcast and host Blazik McBride, I share my personal journey of quitting alcohol, how it...
31 Mar 20251h 10min
If Alcohol Was the Answer, Why Does The Problem Keep Coming Back? - Victoria English
You tell yourself alcohol helps you relax, unwind, or cope, but if that were true, wouldn't the stress, anxiety, and frustration be gone by now? Instead, the same problems keep showing up, and drinkin...
28 Mar 202522min
Why You're Stuck in the 'I'll Start Tomorrow' Loop - Victoria English
You tell yourself you'll start fresh tomorrow, but tomorrow keeps getting pushed to next week, next month, next year. The problem isn't motivation, it's waiting for the perfect moment that never comes...
26 Mar 202518min
Drinking & Self-Improvement: Can You Really Have Both? - Victoria English
You read the books, follow the experts, and set big goals, but if alcohol is still in the picture, are you actually growing or just going through the motions? Drinking impacts focus, memory, and motiv...
24 Mar 202525min
Living Alcohol-Free: Coach Jason's Path to a New Purpose
In this episode, you'll meet Coach Jason LaChance, who went from rock radio and people-pleasing to a confident, alcohol-free life. Jason shares how he broke free from old habits, redefined his identit...
21 Mar 202545min
