Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Episoder(486)

Easter, Jesus, Marriage, and You Can do ANYTHING!

Easter, Jesus, Marriage, and You Can do ANYTHING!

Seth talks about a really powerful experience at church 10 years ago with Melanie, how they both cried on stage, what it takes to change your marriage, and a powerful pep talk that will get you going!...

9 Apr 202334min

Power Couple Summit with Larry Hagner!

Power Couple Summit with Larry Hagner!

Today we talk with Larry Hagner of the Dad Edge Podcast about our upcoming Power Couple Summit in Orlando Florida July 28th and 29th. LINKS: Power Couple Summit with Larry Hagner: https://powercouple...

5 Apr 202359min

My Husband Makes Me Feel TERRIBLE When I Deny Him Sex!

My Husband Makes Me Feel TERRIBLE When I Deny Him Sex!

Today we answer a listener's question about what to do when your partner punishes you emotionally when you decline intimacy. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Hig...

31 Mar 202331min

Love May be Unconditional, but Relationships Certainly Aren't!

Love May be Unconditional, but Relationships Certainly Aren't!

Today we talk about the TRUE FACT that relationships are NOT unconditional! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: https://anatomyofus.com/c...

29 Mar 202356min

How to Balance Hobbies Without Ruining Your Marriage

How to Balance Hobbies Without Ruining Your Marriage

Today we answer a listener's question about how to balance new hobbies without ruining your marriage! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus High-Performance Coaching: ...

22 Mar 202336min

My Husband HATES IT When I Express My Feelings

My Husband HATES IT When I Express My Feelings

Today we answer a listener question about what to do when your partner HATES your feelings!! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://anatom...

15 Mar 202333min

Hypnotherapy with Salta Jones

Hypnotherapy with Salta Jones

Today we talk all about Hypnotherapy with the AMAZING Salta Jones! Salta has been our friend for years and has provided transformative Hypnotherapy services for us, and even did sessions with one of o...

9 Mar 20231h 29min

What REALLY Turns Women On!?

What REALLY Turns Women On!?

Today we discuss what REALLY turns women on! And guys, it's NOT what you think it is! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Planner: https://anatomyofus....

3 Mar 202349min

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