Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Episoder(486)

How Can I Forgive My Husband for Past Hookups and Porn Addiction?

How Can I Forgive My Husband for Past Hookups and Porn Addiction?

Today we answer a listener's question about how to heal from the wounds of past hookups and porn addiction. LINKS: Get more Anatomy of Sex: https://www.patreon.com/m/anatomyofus Get the new Back t...

26 Aug 202231min

My Husband Had TWO Cyber Affairs. How do we Move Forward?

My Husband Had TWO Cyber Affairs. How do we Move Forward?

Today we answer a listener's question about what to do when a spouse has been unfaithful online. LINKS: Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested...

24 Aug 202238min

I Want a Partnership NOT a Dictatorship!

I Want a Partnership NOT a Dictatorship!

Today we answer a listener's question about what to do when your partner doesn't want to work together. LINKS: Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Int...

17 Aug 202255min

I Need to Make Her Orgasm Every Time!

I Need to Make Her Orgasm Every Time!

Today we discuss an issue that came up at the Men's Badass Husband Mastermind retreat - men wanting their wives to orgasm every time. LINKS: Get the new Back to Basics Bootcamp Course: https://ana...

12 Aug 202232min

Help! I'm Afraid of my Wife!

Help! I'm Afraid of my Wife!

Today we talk about what to do if you are afraid of your wife! And wives. . . we tell you how NOT to be scary anymore! LINKS: Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/ba...

10 Aug 202242min

Weaponizing Family of Origin

Weaponizing Family of Origin

Today we share how we were both unintentionally weaponizing elements of our Family of Origin. LINKS: Get the new Back to Basics Bootcamp Course: https://anatomyofus.com/backtobasics Interested in...

3 Aug 202259min

What the Hell are we Fighting About?!

What the Hell are we Fighting About?!

In today's episode, we experience an Anatomy of Us first: Seth stopped our podcast mid-recording because he was upset, but as you guessed, we turned it around and didn't waste this opportunity to figu...

27 Jul 202245min

Admired, Trusted, Accepted, Respected: What Men Desire From Women

Admired, Trusted, Accepted, Respected: What Men Desire From Women

Today we dive deeper into what men desire from women and how women can step up their game to get more of what they want from their men! LINKS: Get the new Back to Basics Bootcamp Course: https://a...

6 Jul 202249min

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