Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Episoder(487)

MARRIAGE: Hal Elrod & The Miracle Morning

MARRIAGE: Hal Elrod & The Miracle Morning

Today Seth and I called up one of our heroes, Hal Elrod, author of The Miracle Morning, and probably one of the most influential people in saving and transforming our marriage. Hal shares how his dea...

25 Jan 202153min

NEW SHOWS HEADING YOUR WAY!

NEW SHOWS HEADING YOUR WAY!

Oh my gosh you guys, we are just a few days away from our big relaunch with 2 ALL NEW SHOWS added to the Studley family, Anatomy Of Family and Anatomy Of Sex! WOOHOOO!  Here is a taste of the goodnes...

21 Jan 202125min

Mastering Your Emotions (even if you almost cut your finger off with a chainsaw)

Mastering Your Emotions (even if you almost cut your finger off with a chainsaw)

Today we talk about the importance of Mastering Your Emotions in all situations from the struggles of everyday parenting issues to emergency situations like I had with the chainsaw.  Also, we are joi...

22 Des 202048min

Build Your Dream Marriage and STOP BREAKING IT!

Build Your Dream Marriage and STOP BREAKING IT!

Today we talk about the importance of building your dream marriage little by little every single day, as well as the importance of not breaking or tearing down your marriage by doing things that are h...

15 Des 202038min

Stop Looking Backwards! Coaching Part 4

Stop Looking Backwards! Coaching Part 4

Today we talk about the importance of letting go of your past struggles and moving forward with your new vision in marriage!  For counseling visit http://getfaithful.com/anatomyofmarriage For Coachi...

10 Des 202038min

Share Your Vision! Coaching Part 3

Share Your Vision! Coaching Part 3

Today we talk about the importance of creating and sharing a vision for your relationships. This could be parenting, marriage, or friendships. There is power in seeing and communicating the desires th...

8 Des 202042min

Own Your Impact! Coaching Part 2

Own Your Impact! Coaching Part 2

Today we talk about the importance of owning the impact that you have on those around you in relationships, friendships, parenting and even with yourself! This is what we wish we had heard YEARS AGO a...

3 Des 20201h 3min

Air Your Shizz! (share your hurt) Coaching Part 1

Air Your Shizz! (share your hurt) Coaching Part 1

Today we explain the importance of airing out past injuries in a healthy and productive way in marriage in order to move forward and grow. This is one of the foundations of our coaching and something ...

1 Des 202056min

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