Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Episoder(486)

My Christian Boyfriend is looking at porn

My Christian Boyfriend is looking at porn

Today we answer listener questions about what to do when your Christian boyfriend has turned to pornography.  Get the Counseling you need http://getfaithful.com/anatomyofmarriage     Learn more ab...

18 Mai 202041min

Sex & Intimacy Q&A

Sex & Intimacy Q&A

Today we answer listener questions about sex & intimacy as we wrap up AOM Sex Week.    Learn more about your ad choices. Visit megaphone.fm/adchoices

15 Mai 202033min

I Want Better Sex But I Don't Want To Talk About It

I Want Better Sex But I Don't Want To Talk About It

Today we answer listener questions about how to talk with your spouse about sexuality and sexual needs in marriage without causing a fight or shutting down.  Learn more about your ad choices. Visit m...

14 Mai 202044min

Reimagining Sex & Intimacy With Dr. Tina Schermer Sellers

Reimagining Sex & Intimacy With Dr. Tina Schermer Sellers

Today we go live with the AMAZING Dr. Tina Schermer Sellers and discuss how our fixed and socialized mindsets around sex and intimacy leave us feeling confused, lonely and unfulfilled. Learn more abo...

13 Mai 20201h 7min

What We Get WRONG About Sex

What We Get WRONG About Sex

Today we explore the unhealthy thoughts, behaviors, ideas and feelings around sex & intimacy in marriage and explore new ways to bring deeper connection and pleasure.  Learn more about your ad choice...

11 Mai 202040min

AOM Check-In & Sex Week Announcement

AOM Check-In & Sex Week Announcement

Today we share what is going on in our world with the podcast, family life, sex & intimacy during Covid19, and we announce our upcoming Sex Week!  Learn more about your ad choices. Visit megaphone.fm...

8 Mai 202048min

I want to change but I don’t know how!

I want to change but I don’t know how!

Today we answer listener questions about personal growth and change. We give practical tips for how to apply what you have learned into your daily life. Learn more about your ad choices. Visit megaph...

7 Mai 202035min

Parenting Strategies that ACTUALLY WORK!

Parenting Strategies that ACTUALLY WORK!

Today we answer listener questions about parenting strategies that actually bring families closer instead of tearing them apart.  Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Mai 202035min

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