Highly Sensitive, Deeply Feeling & Learning to Be Kinder to Yourself | Elizabeth Cush
Content note: This episode includes conversations about trauma, emotional overwhelm and mental health.What does it really mean to be a highly sensitive person, and how can we learn to treat ourselves ...
8 Sep 56min
The Great ADHD Myth: An AuDHD Panel Discussion on ADHD, Diagnosis, Medication & Lived Experience
The Great ADHD Myth: An AuDHD Panel Discussion on ADHD, Diagnosis, Medication & Lived ExperienceWhat happens when the people actually living with ADHD get a seat at the table?In this special panel epi...
6 Sep 1h 53min
ADHD, Entrepreneurship and Starting Again with Joshua Griffin
In this episode, I speak with the inspirational entrepreneur Joshua Griffin about everything from ADHD, school and diagnosis to business success, burnout, debt and starting again.We talk about Joshua’...
3 Sep 1h 7min
Nervous System Regulation, Sensory Overload & AuDHD Burnout | Ellie & Tasha
Nervous System Regulation, Sensory Overload & AuDHD Burnout | Ellie & TashaThis month, Ellie and Tasha are back together for their monthly AuDHD & Then Some catch-up — and this one is very real, very ...
1 Sep 1h 9min
Were You Emotionally Neglected as a Child? Trauma, Self-Worth & Healing | Danielle Bernock
Childhood Trauma, Emotional Healing and Learning to Love Yourself with Danielle BernockIn this episode of AuDHD and Then Some, Ellie is joined by Danielle Bernock, an author, speaker, trauma-informed ...
1 Sep 54min
How Do You Keep Living After Unimaginable Loss? Grief, Motherhood & Healing | Malisa Hepner
⚠️ TRIGGER WARNING: This episode contains sensitive discussions around child loss, accidental overdose, grief, trauma and bereavement. Please listen with care.This was an incredibly moving and meaning...
26 Aug 52min
Why Do We Stay in Relationships That Hurt Us? Heartbreak, Self-Worth & Starting Again | Nikki Allen
Some podcast interviews feel like interviews. This one felt more like a night out. 😂I genuinely could have spoken to Nikki Allen forever.Nikki is the author of Loved You, Hated You, but her story goe...
25 Aug 1h 2min
Can an App Really Spot Relationship Red Flags? | Justin Smith, Founder of Cray
🎙️ NEW EPISODE: Can an App Really Spot Relationship Red Flags? | Justin Smith, Founder of CrayThis was a REALLY interesting one, and I genuinely want to know what you all think. 👀Today I'm joined by...
17 Aug 1h 19min
