Why We People Please: RSD, Boundaries & Rejection in AuDHD | With Tasha
Why does rejection feel so overwhelming? Why do so many AuDHD people apologise constantly, struggle to say no, and put everyone else’s needs before their own?In this episode of AuDHD and Then Some, El...
27 Jul 1h 3min
Early Intervention Matters: Spotting ADHD & Autism with Dr. Inyang Takon
If you’ve ever wondered whether your child’s behaviour is typical development or a sign of ADHD, autism or another neurodevelopmental difference, this episode is for you.In this episode of AuDHD and T...
26 Jul 53min
Trauma, Masking & Addiction in AuDHD | Susan Eileen on Healing, Identity & Unmasking
🎙️ Trauma, Masking & Addiction in AuDHD | Susan Eileen on Healing, Identity & UnmaskingWhat if the masks you’ve worn your whole life weren’t your personality, but survival strategies?In this thought-...
23 Jul 1h 9min
Stop Fighting Your Neurodivergent Brain: Build a Life Around Your Strengths | Danielle Sullivan
What if the goal wasn’t to fit into a neurotypical world, but to build a life that actually works for your brain?In this episode of AuDHD and Then Some, I’m joined by neurodivergent coach, educator, a...
22 Jul 1h 4min
Can an App Really Spot Relationship Red Flags? | Justin Smith, Founder of Cray
What if there were ways to spot potential warning signs before a relationship causes lasting damage?In this episode, Ellie sits down with Justin Smith, founder of Cray, a dating safety app created fol...
21 Jul 1h 19min
Why Does Nostalgia Hurt So Much? The Painful Side of AuDHD & Neurodivergence
Nobody talks about how painful nostalgia can be when you’re neurodivergent.Not because you miss the past more than anyone else—but because so much of your life was spent just trying to get through it....
19 Jul 8min
Breaking Relationship Patterns: Narcissistic Abuse Recovery and neurodivergence | Virginia McConnell
Why do so many of us find ourselves repeating the same relationship patterns? How do we recognise red flags, recover from narcissistic abuse, and learn to trust ourselves again?In this episode of AuDH...
13 Jul 1h
Harm Reduction, Addiction & Recovery (Part 1) | Dave Kopney & Man on Pause
Due to internet signal issues during recording, this conversation had to be split into two parts. We kept getting cut off, but the discussion was far too important not to share, so we’ve released it a...
9 Jul 45min
