38: What if Nonduality Were True?
In this episode we talk about the implications of nonduality in our spiritual and daily lives. Includes a guided meditation using imagination and metaphor to bring you to the experience that we're all...
30 Aug 201940min
37: Paired Awakening Games
In this episode we introduce games that can be played with two people and can quickly lead to the joy and peace of pure awareness. Includes a guided meditation that uses specific questions to guide th...
16 Aug 201945min
36: Loch Kelly, Guest Explorer
In this episode we talk to Loch Kelly about Effortless Mindfulness, and how it differs from Deliberate Mindfulness as a method of opening to naturally compassionate, awake awareness. Includes a guided...
2 Aug 20191h 3min
35: The Upside and Downside of Oneness
In this episode we take a look at oneness from many angles, including spiritual bypassing and the paradox of oneness and humanness. Includes a guided meditation that leads us through a progression to ...
19 Jul 201936min
34: The Mystical Use of Language
In this episode we talk about how to use language as a tool to help you experience pure awareness. Includes a guided meditation that uses short phrases to point you back to your true nature as awarene...
5 Jul 201939min
33: What is Working on Yourself?
In this episode we explore how to know if what you're doing to work on yourself is really working for you. Includes a guided meditation to help you find ways to allow the eternal present to resolve al...
21 Jun 201941min
32: Byron Katie, Guest Explorer
In this episode we talk to spiritual teacher Byron Katie about the false self, the benefits of not believing your thoughts, and the lack of separation between people. Includes a guide to meditating on...
7 Jun 201959min
31: Acting Without Attachment
In this episode we discuss how to act passionately in the world while being unattached to the results. Includes a guided meditation to help us combine intention with surrender. Don't forget to subscri...
24 Mai 201937min
