Awareness Explorers

In this episode, we talk to Dr. John Astin about consciousness research, songwriting, and practices for opening to pure experience. Includes a guided meditation, "The Borderless Field of Being" from h...

10 Mai 20191h 5min

In this episode, Brian tells Jonathan about finding a way out of depression through awareness, his theater background, and his influences in the spiritual search. In addition, Brian leads a guided med...

26 Apr 201939min

In this episode, Jonathan tells Brian about his spiritual teacher, the wild experiments he's done, and what he's found most helpful. In addition, Jonathan leads a guided mediation in which you contemp...

12 Apr 201950min

In this episode, we discuss how the tendencies towards control and perfectionism can interfere with our desire for peace and awareness, and how we can overcome these obstacles. Includes a guided medit...

29 Mar 201937min

In this episode we talk to Ric Weinman about using higher energetics as a path to awakening and letting go of conditioning. Includes a guided meditation in which Ric leads us through letting go of thr...

15 Mar 201959min

In this episode we describe how the practice of dropping a contemplative phrase into the depths of your being can lead to joy and revelation. Includes a guided meditation that introduces two phrases t...

1 Mar 201942min

In this episode we reflect on our conversation with Adyashanti and share how you can apply his wisdom and methods to your life. Includes a guided meditation to help you use your body awareness as a ba...

15 Feb 201939min

In this episode we talk to Adyashanti about spirituality as living in a state of discovery, and ways to tap into silence in daily life. Includes a guided meditation from Adyashanti leading us through ...

1 Feb 201954min