Episode 23 - Psychology : the reason you feel empty is this
Retreat in Colombia, Sweden or Bali in 2027?
31 Mar 202219min
Episode 22 - Ayurveda : the secret to seasonal disorder
Retreat in Colombia, Sweden or Bali in 2027?
24 Mar 202224min
Episode 21 - Psychology : stop trying to improve yourself
Retreat in Colombia, Sweden or Bali in 2027?
17 Mar 202224min
Episode 20 - Ayurveda : Balance your hormones naturally: The Ayurvedic approach to hormone health
Retreat in Colombia, Sweden or Bali in 2027? In this episode I will speak to you about WHY we don't hear about hormones in the Ayurvedic medicine, why we are in such a trend of hormonal imbalance, why...
10 Mar 202228min
Episode 19 - Psychology : why do we go in circles?
Retreat in Colombia, Sweden or Bali in 2027? In this episode I want to tell you why you have the impression that you keep coming back to square 1. I also want to reassure you that you actually never d...
3 Mar 202225min
Episode 18 - Ayurveda : evening routine
Retreat in Colombia, Sweden or Bali in 2027?
24 Feb 202222min
Episode 17 - Psychology : The baggage we bring into relationships PART 2
Retreat in Colombia, Sweden or Bali in 2027?
17 Feb 202226min
Episode 16 - Ayurveda : The perfect Ayurvedic morning routine: 7 rituals for energy and balance
Retreat in Colombia, Sweden or Bali in 2027? In this episode, I give you first some information on why routines in general are beneficial for us and more specifically why MORNING ones are! I proceed ...
10 Feb 202232min
