A Step By Step Guide to Olympic Weightlifting, Coaching Cues for Beginner Weightlifters, and Better Overhead Position w/ Anders Varner & Doug Larson — Barbell Shrugged #358
This is a special episode, where Anders Varner and Doug Larson talk about the best way to address the barbell, drills to master the high hang position, methods to increase patience in the second pull,...
24 Nov 20181h 12min
Unlearning Our Parents and Owning What We Actually Believe w/ Anat Peri — Feed Me Fuel Me #114
This week we sit down with Anat Peri, founder of Training Camp for the Soul and dive deep into the lessons we got from our parents. In our discussion with Anat, we look at Mother and Father as teacher...
22 Nov 20181h 22min
6 CrossFit Regionals Without Training, Urine Fasts, Sun Gazing, and Getting the Girl of Your Dreams Through Meditation w/ Ronnie Teasdale — Barbell Shrugged #357
Ronnie Teasdale, a.k.a Ravi Chander, has gone from a regionals level CrossFIt athlete, gym owner, to training for the circus, a yogi, and is currently a student of all things life (and beyond). A litt...
21 Nov 20182h 14min
The Man, The Myth, The Mushroom: Storytime with the Founder of Four Sigmatic, Tero Isokauppila — Real Chalk #50
Tero Isokauppila knows more about mushrooms than you ever thought possible, and he breaks it all down in ways that the average human can understand. (Don't want to be an average human? Start drinking ...
20 Nov 20181h 6min
How Adaptogens Increase Sex Drive, Ice Baths and Saunas, and Developing Mental Strength w/ Kai Van Bodhi — The Bledsoe Show #109
Kai Van Bodhi is a pioneer in the field of holistic medicine, integrating both ancient alchemy and modern neuroscience into a complete and accessible pathway to unlocking human potential. Kai is also ...
19 Nov 20181h 13min
Friendships Forged Through Suffering, Sensory Deprivation Training, and Learning w/ Josh Trent — Barbell Shrugged #356
Josh Trent is the founder of Wellness Force & Wellness Force Media. As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads t...
16 Nov 20181h 24min
The Path from CrossFit Coach to Marine, Finding a Mentor In Your Gym, and Mental Toughness for Marine Training w/ Jessica Woods — Feed Me Fuel Me #113
When Jessica Woods came to CrossFit PHX life was not going her way. Back in Arizona and going through divorce, she was lost in a fog of indecision. It took almost a year to get back on her feet. Along...
15 Nov 20181h 7min
Is CrossFit a Great Way to Get Fit, Joint Friendly Strength Training, and Being a Certified Nice Person w/ Ben Bruno — Barbell Shrugged #355
Ben Bruno lives and trains clients in West Hollywood, California. He's known as a celebrity and professional athlete trainer, who helps some of Hollywood's biggest names get in shape. In this episode,...
14 Nov 20181h 56min
