Why do I train and challenge myself daily?
why do I train and challenge myself? I will never be a professional powerlifter but I still pursue strength. I will never be a professional long drive competitor but I still pursue speed, power, and d...
19 Aug 202011min
Fueling High School Athletes with Stephanie May MS, RD, CSSD, CDN
Today I sit down with Stephanie May Owner of SM Nutrition Stephanie is a sports dietitian who specializes in helping high school athletes prevent under fueling which can set them back in their perform...
11 Aug 202027min
Talking Golf Fitness with Jeff Pelizzaro of 18strong
Jeff Pelizzaro is the Co-Founder of 18STRONGTM, an online golf fitness company that provides golfers with the resources, exercises and guidance to train properly, live a healthier lifestyle, and achie...
4 Aug 202044min
I wish I knew then what I know now. My journey as a PT and Strength coach
These are my thoughts based on a question posed by Mike Makher In the close to 15 years I have been practicing as a PT and Strength Coach this is the approach I find myself using Much more simplistic ...
16 Jul 202020min
Working from the Desired Outcome Backwards
There is a lot of talk about what is best for golf performance and even athletic performance when it comes to what you are doing in the gym. In the 15 years that I have been working with golfers and o...
7 Jul 202023min
Aging Well with Chuck Cook
In today's episode, I had the pleasure of sitting down with legendary teaching professional Chuck Cook. Chuck currently Teaching Professional at the University of Texas Golf Club. He is the 1996 Pga ...
16 Jun 202054min
Own the Morning
OWN THE MORNING I just started the Daily Habits Course from Ryan Holiday at the dailystoic.com The first lesson: Own the morning There is some research that suggests waking up early leads to: Lower ...
10 Jun 202010min
Just Listen with Phillip Clophus
Today I sat down and had a conversation. It lasted about 1.5 hrs an hour of which I recorded for this podcast This conversation was with a friend and an old teammate He is a teacher, a coach, a father...
4 Jun 20201h 4min
