Becoming My Stronger Me

Becoming My Stronger Me

"Becoming My Stronger Me” is a podcast designed to help you become stronger in mind, body, and heart and is hosted by Coach Nassim Ebrahimi, PhD.

Season 1 - Like 47 million other Americans, I voluntarily left my successful full-time career to pursue, well, whatever was next. We’ll call this “my great resignation.” As you get to know me, you’ll see that I’m a type-A planner. So to make a life choice without some grand detailed master plan on the other side was unheard of. But now, 2 years later, it was the best decision of my life. Join me as I share my story, questions I asked myself (or wish I had), missteps I made (and how to avoid them), the effect this had on me and everyone around me, and other musings that helped me to become my stronger me.

Season 2 - The Mental Performance Series is dedicated to exploring the intricate relationship between mental performance, sports excellence, leadership, and personal growth. We’ll dive deep into the psychology behind peak performance in athletics, leadership roles, and everyday life. Whether you're an athlete looking to optimize your mental game on the field, a leader seeking to inspire and motivate your team, or an individual striving for personal growth and success, this series provides practical tips, actionable strategies, and inspiring stories to help you unlock your full potential and become your stronger you.


Season 3 - The Science of Mental Performance Series explores the science behind mental performance—how the mind learns, adapts, and performs under pressure. Grounded in sport psychology, neuroscience, and human development, this season translates research into practical tools that athletes, coaches, parents, and performers can use every day. The focus moves beyond motivation to intentional, evidence-based training of the mind to support consistent performance and growth.

Check out additional resources online: https://www.becomingmystrongerme.com and IG @strongerme!

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Episoder(184)

Conversation with Tony Medrano

Conversation with Tony Medrano

Text me your thoughts! What if the key to performing at your highest level isn't just training harder—but understanding your body better? In this episode, Coach Nassim sits down with Tony Medrano—a fo...

3 Aug 35min

Conversation with Ricky Scruggs

Conversation with Ricky Scruggs

Text me your thoughts! What if your biggest obstacle to peak performance isn't your talent or preparation—but your need for approval? In this episode of the Becoming My Stronger Me podcast, Coach Nass...

27 Jul 58min

Conversation with Therese Cooper

Conversation with Therese Cooper

Text me your thoughts! What does it take to compete at the highest levels of soccer, transition into leadership beyond the game, and continue inspiring others decades later? In this episode, Coach Nas...

20 Jul 39min

Flow State—What the Research Says

Flow State—What the Research Says

Text me your thoughts! What does it really mean to be “in the zone”? In this final episode of our Focus, Attention, and Flow mini-series, Coach Nassim explores the science behind flow state and separa...

13 Jul 14min

Training Attention Like a Skill

Training Attention Like a Skill

Text me your thoughts! Can attention actually be trained? In this episode of Becoming My Stronger Me, Coach Nassim explores the science behind focus, attention, and mental performance. Drawing from sp...

6 Jul 13min

Why Focus is Harder than Ever

Why Focus is Harder than Ever

Text me your thoughts! If you've ever been told to "just focus," this episode is for you. In the first episode of our Focus, Attention, and Flow mini-series, Coach Nassim explores why maintaining atte...

29 Jun 16min

Conversation with Kate Crane

Conversation with Kate Crane

Text me your thoughts! In this episode of the Becoming My Stronger Me podcast, I sit down with Kate Crane, founder of Direction Over Perfection, former high-level equestrian athlete, and mentor dedica...

22 Jun 44min

Conversation with Kelly Findley

Conversation with Kelly Findley

Text me your thoughts! In this episode, I sit down with Kelly Findley—a longtime collegiate soccer coach, former professional player, and mentor who has spent decades developing athletes and leaders a...

15 Jun 39min

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