Better Brain Fitness with Drs. Josh Turknett and Tommy Wood

Better Brain Fitness with Drs. Josh Turknett and Tommy Wood

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.

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Episoder(99)

33: What Kind of Dancing is Good for the Brain?

33: What Kind of Dancing is Good for the Brain?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep...

13 Okt 202318min

32: A Surprising Link Between Muscle Mass, Strength, and Cognitive Function.

32: A Surprising Link Between Muscle Mass, Strength, and Cognitive Function.

To view the paper discussed in this episode, click here.  To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-...

29 Sep 202323min

31: Can Smells Improve Memory?

31: Can Smells Improve Memory?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep...

22 Sep 202321min

30: What Should Your Homocysteine Level Be (and why it matters)?

30: What Should Your Homocysteine Level Be (and why it matters)?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep...

13 Sep 202327min

29: How To Build Cognitive Resilience

29: How To Build Cognitive Resilience

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep...

29 Aug 202326min

28: The connection between cognitive activity, brain pathology, and Alzheimer's.

28: The connection between cognitive activity, brain pathology, and Alzheimer's.

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep...

18 Aug 202327min

27: Is A Ketogenic Diet Harmful Over The Long Term?

27: Is A Ketogenic Diet Harmful Over The Long Term?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep...

11 Aug 202333min

26: What Kind Of Music Stimulates The Brain The Most?

26: What Kind Of Music Stimulates The Brain The Most?

To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep...

28 Jul 202322min

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