Between the Sheets: Exploring Sexual Health & Wellness

Between the Sheets: Exploring Sexual Health & Wellness

Between the Sheets is a weekly podcast, hosted by Dr. Stephanie (Zwonitzer) Anderson, on sex, intimacy, and relationships - sharing expert advice on sexual health, pleasure, communication, and modern love to help you build confidence, connections, and authentic intimacy.


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Episoder(116)

The Four Intimacies: Verbal, Emotional, Physical & Spiritual Connection ft. Dr. Amy & Roy Clark

The Four Intimacies: Verbal, Emotional, Physical & Spiritual Connection ft. Dr. Amy & Roy Clark

Send us Fan Mail True intimacy is not just physical — it is a layered, interconnected experience built on four distinct pillars that each unlock the next. In this episode, Dr. Stephanie Zwonitzer, DNP...

18 Feb 40min

Sexual Health, Shame & Self-Discovery: Communication, Consent & Pleasure ft. Lori Youniss

Sexual Health, Shame & Self-Discovery: Communication, Consent & Pleasure ft. Lori Youniss

Send us Fan Mail Breaking down the stigma around sexuality starts with one honest conversation — and this episode is exactly that. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Lori Yo...

11 Feb 45min

Pleasure Over Performance: Redefining Intimacy & Connection ft. Dr. Jenn Kennedy

Pleasure Over Performance: Redefining Intimacy & Connection ft. Dr. Jenn Kennedy

Send us Fan Mail What if the pressure to perform and achieve orgasm is actually the biggest obstacle standing between you and genuine intimacy? In this episode, Dr. Stephanie Zwonitzer, DNP, sits down...

4 Feb 38min

Redefining Foreplay: Emotional Connection & Everyday Intimacy ft. Keri Green

Redefining Foreplay: Emotional Connection & Everyday Intimacy ft. Keri Green

Send us Fan Mail Foreplay does not start in the bedroom — it starts the moment you wake up next to your partner. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Keri Green, LMFT, to comp...

28 Jan 41min

The 4 Cornerstones of a Thriving Marriage: Intimacy, Trauma & Mismatched Libidos ft. Drs. Hastings

The 4 Cornerstones of a Thriving Marriage: Intimacy, Trauma & Mismatched Libidos ft. Drs. Hastings

Send us Fan Mail Marriage is one of the most powerful protective factors for health and longevity — but only when it is truly thriving. In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Dr...

21 Jan 43min

Attachment Styles & Sex: How Anxious & Avoidant Patterns Shape Your Intimacy ft. Bev Mitelman

Attachment Styles & Sex: How Anxious & Avoidant Patterns Shape Your Intimacy ft. Bev Mitelman

Send us Fan Mail Your attachment style is not just a relationship buzzword — it is a deeply ingrained pattern that shapes how you communicate, set boundaries, experience intimacy, and show up sexually...

14 Jan 45min

Functional Medicine, Hormones & Sexual Health: Root Cause Healing ft. Chelsea McLeod

Functional Medicine, Hormones & Sexual Health: Root Cause Healing ft. Chelsea McLeod

Send us Fan Mail Your sexual health is a direct reflection of your overall health — and functional medicine is changing what it looks like to actually get to the root of why you feel the way you do. I...

7 Jan 39min

Men's Full Potential: Porn Addiction, Emotional Vulnerability & Healthy Masculinity ft. Jason Lange

Men's Full Potential: Porn Addiction, Emotional Vulnerability & Healthy Masculinity ft. Jason Lange

Send us Fan Mail The crisis in modern masculinity is real — and at the center of it are unprocessed childhood experiences, pornography addiction, emotional isolation, and a culture that has taught men...

31 Des 202550min

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