Beyond Body

Beyond Body

Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking support, understanding, or just a good laugh, Beyond Body is here to remind you that you're not alone.

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Episoder(85)

45. Carolyn Costin gets candid answering your tough recovery questions

45. Carolyn Costin gets candid answering your tough recovery questions

WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com FIND CAROLYN:  Carolyn: https://www.instagram.com/carolyncostin/ CCI: https://www.instagram.com/ccicoaching/?hl=en CCI website: ht...

24 Apr 202443min

44. Growing up and growing together with Holly & Ava

44. Growing up and growing together with Holly & Ava

WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM: Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful___ Disclaimer: I am not a ...

10 Apr 202440min

43. Thirty one years of friendship: through recovery, babies, loss and love with Josie Eadie

43. Thirty one years of friendship: through recovery, babies, loss and love with Josie Eadie

WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM: Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful___ Disclaimer: I am not a ...

27 Mar 20241h 6min

42. How the power of female friendship saved us

42. How the power of female friendship saved us

WEBSITE: www.beyondbodycoach.com EMAIL: hello@beyondbodycoach.com INSTAGRAM: Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful___ Disclaimer: I am not a ...

15 Mar 202454min

41. We get fired up about online recovery content

41. We get fired up about online recovery content

WEBSITE: https://www.beyondbodycoach.com/ EMAIL: hello@beyondbodycoach.com INSTAGRAM: Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful___ Disclaimer: I ...

1 Mar 202455min

40. Anchor your recovery with purpose and meaning

40. Anchor your recovery with purpose and meaning

The BB Retreat: https://www.beyondbodycoach.com/about-3 EMAIL: hello@beyondbodycoach.com INSTAGRAM: Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful___ ...

29 Jan 202446min

39. Is recovery ‘busy work’ sabotaging your progress?

39. Is recovery ‘busy work’ sabotaging your progress?

RECOVERY COACHING WEBSITE: https://www.beyondbodycoach.com/ EMAIL: hello@beyondbodycoach.com INSTAGRAM: Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful_...

11 Jan 202450min

38. How to approach the holiday season and reflecting on 2023

38. How to approach the holiday season and reflecting on 2023

RECOVERY COACHING WEBSITE: https://www.beyondbodycoach.com/ EMAIL: hello@beyondbodycoach.com INSTAGRAM: Mia: https://www.instagram.com/whatmiadidnext Holly: https://www.instagram.com/hi.beautiful_...

21 Des 20231h 2min

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