BBP Ep 34: The Responsibility of Accountability
Welcome to the Bikini Besties Podcast! Episode 34: The Responsibility of Accountability Listen in as we share: -What it means to have the responsibility of a coach/client -What it means to have acc...
14 Nov 20241h 9min
BBP Ep: 33 Bodybuilding vs. Lifestyle
Welcome to the Bikini Besties Podcast! Episode 33: Bodybuilding vs. Lifestyle Listen in as we share: -Shelly’s perspective of the Besties BB lifestyle -Advice for people looking to live a more heal...
7 Nov 20241h 18min
BBP Ep 32: Social Media Pressures
Welcome to the Bikini Besties Podcast! Episode 32: Social Media Pressures Listen in as we share: -Pressures of social media -Positive/Negative benefits -Kaylia, Lo, and Steph life/competing updates...
30 Okt 20241h 9min
BBP Ep 31: Besties x Niki; Skincare and Fitness
Welcome to the Bikini Besties Podcast!-How the besties met Niki-All things skincare: routines, do’s and don’ts, helpful tips for the competition tan-Niki’s personal fitness journey and how she’s becom...
23 Okt 20241h 34min
BBP Ep 30: Besites Update
Welcome to the Bikini Besties Podcast! Episode 30: Besties Update Listen in as we share: In this episode, we share: -Updates on all bestie's things -We celebrate Steph’s B-Day🎉 -Post-show talk wit...
9 Okt 20241h 39min
BBP Ep 29: Expectations & Perceptions
Welcome to the Bikini Besties Podcast!Episode 29: Expectations & Perceptions Listen in as we share:-Expectations we push on ourselves -Expectations from others-Common perceptions of a bodybuilder -Ka...
3 Okt 20241h 15min
BBP Ep 28: Get To Know Your Besties
Welcome to the Bikini Besties Podcast! Episode 28: Get To Know Your Besties Listen in as we share: -A lot about food/fav. foods/snacks/restaurant fries AND MORE! -We try the new zero sugar Coca Col...
25 Sep 20241h 16min
BBP Ep 27: Check-in Etiquette
Welcome to the Bikini Besties Podcast! Episode 27: ✨Check-in Etiquette✨ Listen in as we share: -The besties own check-in routines -What you need to be successful for your check-ins -Do’s and Don’t w...
18 Sep 20241h 21min
