Bikini Besties Podcast

Welcome to the Bikini Besties Podcast!Episode 26: Chasing A Pro-CardListen in as we share:-What it means to have a pro-card-Understanding your WHY'S -What it takes to get that pro-card-Kaylia, Lo, and...

4 Sep 20241h 9min

Welcome to the Bikini Besties Podcast! Episode 25: Quitting The Sport  Listen in as we share:-Taking a break or completely stepping away from bodybuilding-Signs of when it's time to take a break-The n...

28 Aug 202458min

Welcome to the Bikini Besties Podcast! Episode 24: Bret Contreras Glute Lab Book Club Part 1 Listen in as we share: -Lo's experience at the Nashville Fit Show -Our first part of 2 going over the G...

21 Aug 202453min

Welcome to the Bikini Besties Podcast! Episode 23: Lo's Texas Pro Show Day Experience Listen in as we share: -All things show day for Lo at Texas Pro -Post show meal and treats -What's next for Lo ...

14 Aug 20241h

Welcome to the Bikini Besties Podcast! Episode 22: Comments From Our Besties Listen in as we share: -Unanswered comments from YouTube/Spotify -Everything from recipes to posing questions and more!...

7 Aug 20241h 11min

Welcome to the Bikini Besties Podcast!Episode 21: Thumbs Up, Thumbs Down Listen in as we share:-Controversial topics and our opinions-We get deep on this one and it's REAL-Weird food combinations-Kayl...

31 Jul 20241h 4min

Welcome to the Bikini Besties Podcast! Episode 20: Prep and Food Hacks Listen in as we share: -All our favorite prep food hacks -Our favorite foods of course -We try the viral TikTok drink vanilla co...

24 Jul 20241h 27min

Welcome to the Bikini Besties Podcast! Episode 19: Training for Bikini Listen in as we share: -What is bikini training -How to train for bikini -Our own experiences training as athletes -Prep/Impro...

17 Jul 20241h 21min