BBP Ep 58: Building Your Problem Solving Muscle
🎙 Episode 58: Building Your Problem-Solving MuscleDo you freeze when faced with unexpected challenges? Or do you wish you could navigate obstacles in your fitness journey — or life — with more confid...
4 Jul 20251h 3min
BBP EP 57: Techy Fitness Stuff
Welcome to the Bikini Besties Podcast!Episode 57: Techy Fitness Stuff Listen in as we share:-Our Favorite fitness apps-What wearables are actually worth it -Gym tech that keeps us motivated -Kaylia, L...
27 Jun 20251h 17min
BBP EP 56: Mindset Shifts
Welcome to the Bikini Besties Podcast!Episode 56: Mindset Shift Listen in as we share:-Overcoming negative self-talk-Building confidence on and off stage-Navigating setbacks with grace-Finding joy in ...
20 Jun 20251h 22min
BBP EP 55: Whole Bunch Of Bestie Updates
Welcome to the Bikini Besties Podcast!Episode 55: Whole Bunch Of Bestie Updates Listen in as we share:-Updates from Kaylia and her show from Jr. USA's -Updates from Lo and leading up to her show-Updat...
17 Jun 20251h 14min
BBP Ep 54: Paige Vitality Wellness: Optimizing Your Health
Paige-Ann Barrett is a certified Nutrition and Hormone Specialist and the founder of Vitality Wellness Center in Meridian, Idaho. With over a decade of experience in the wellness industry, she has bee...
17 Jun 20251h 45min
BBP EP 53: Q&A Part 2
Welcome to the Bikini Besties Podcast!Episode 53: Q&A Part 2Listen in as we share:-We catch back up from being gone last week, Steph's Wasatch Warrior update and MORE!-Kaylia, Lo, and Steph life/compe...
16 Mai 20251h 28min
BBP Ep 52: Q&A Part 1
Welcome to the Bikini Besties Podcast!Episode 52: Q&A Part 1Listen in as we share:-Questions you guys sent in!-Everything from show day essentials to our favorite cardio-Kaylia, Lo, and Steph life/com...
7 Mai 20251h 28min
BBP EP 51: Whats In Our Gym Bags
Welcome to the Bikini Besties Podcast!Episode 51: Whats In Our Gym Bag Listen in as we share:-What we have in our gym bags-What you should have in your gym bags-Kaylia, Lo, and Steph life/competing up...
25 Apr 20251h 2min
