Bikini Besties Podcast

Bikini Besties Podcast

Welcome Bikini Besties - we are so thrilled you’re HERE! The Bikini Besties Podcast is a safe place to share, explore and learn everything bikini! Our hosts, Kaylia, Lauren and Steph are seasoned bikini competitors sharing their experiences from preps, competitions, coaches, our fitness lifestyle and everything in between. We hope is to bring the bodybuilding community together so we can learn from each other and together.

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Episoder(111)

BBP EP 55: Whole Bunch Of Bestie Updates

BBP EP 55: Whole Bunch Of Bestie Updates

Welcome to the Bikini Besties Podcast!Episode 55: Whole Bunch Of Bestie Updates Listen in as we share:-Updates from Kaylia and her show from Jr. USA's -Updates from Lo and leading up to her show-Updat...

17 Jun 20251h 14min

BBP Ep 54: Paige Vitality Wellness: Optimizing Your Health

BBP Ep 54: Paige Vitality Wellness: Optimizing Your Health

Paige-Ann Barrett is a certified Nutrition and Hormone Specialist and the founder of Vitality Wellness Center in Meridian, Idaho. With over a decade of experience in the wellness industry, she has bee...

17 Jun 20251h 45min

BBP EP 53: Q&A Part 2

BBP EP 53: Q&A Part 2

Welcome to the Bikini Besties Podcast!Episode 53: Q&A Part 2Listen in as we share:-We catch back up from being gone last week, Steph's Wasatch Warrior update and MORE!-Kaylia, Lo, and Steph life/compe...

16 Mai 20251h 28min

BBP Ep 52: Q&A Part 1

BBP Ep 52: Q&A Part 1

Welcome to the Bikini Besties Podcast!Episode 52: Q&A Part 1Listen in as we share:-Questions you guys sent in!-Everything from show day essentials to our favorite cardio-Kaylia, Lo, and Steph life/com...

7 Mai 20251h 28min

BBP EP 51: Whats In Our Gym Bags

BBP EP 51: Whats In Our Gym Bags

Welcome to the Bikini Besties Podcast!Episode 51: Whats In Our Gym Bag Listen in as we share:-What we have in our gym bags-What you should have in your gym bags-Kaylia, Lo, and Steph life/competing up...

25 Apr 20251h 2min

BBP Ep 50: Do You Have The Genetics

BBP Ep 50: Do You Have The Genetics

Welcome to the Bikini Besties Podcast!Episode 50: Do You Have The Genetics?Listen in as we share:-What genetics means to us-How genetics play a role but ultimately how we navigate working through our ...

18 Apr 202554min

BBP Ep 49: Tanning Secrets

BBP Ep 49: Tanning Secrets

Welcome to the Bikini Besties Podcast!Episode 49: Tanning Secrets Listen in as we share:-Our experiences with tanning -Do's and Dont's of tanning-Everything you need to do to prepare for the best tan ...

11 Apr 20251h 25min

BBP Ep 48: When To Choose Yourself

BBP Ep 48: When To Choose Yourself

Welcome to the Bikini Besties Podcast!Episode 48: When To Choose Yourself Listen in as we share:-What to do what's best for YOU in the sport of bodybuilding and LIFE -How to choose what's besst for yo...

4 Apr 20251h 17min

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