Binaural Beats Meditation for Sleep
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Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Episoder(208)

.1 hz - Epsilon Binaural Beats for Rest

.1 hz - Epsilon Binaural Beats for Rest

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

12 Mai 20251h 2min

0.4 hz - Epsilon Binaural Beats for Restorative Sleep - 10 hours

0.4 hz - Epsilon Binaural Beats for Restorative Sleep - 10 hours

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

5 Mai 202510h

6hz - Delta Binaural Beats for REM Sleep

6hz - Delta Binaural Beats for REM Sleep

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

28 Apr 20251h

5.5hz - Delta Binaural Beats for Sweet Dreams

5.5hz - Delta Binaural Beats for Sweet Dreams

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

21 Apr 20251h 7min

5hz - Delta Binaural Beats for Stress Relief

5hz - Delta Binaural Beats for Stress Relief

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

14 Apr 20251h 5min

4hz - Delta Binaural Beats for Sleep - 10 hours

4hz - Delta Binaural Beats for Sleep - 10 hours

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

7 Apr 202510h

3.5 Hz Delta Waves: Sleep, Meditation & Stress Relief

3.5 Hz Delta Waves: Sleep, Meditation & Stress Relief

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

31 Mar 20251h

3 Hz Delta Waves to Improve Sleep

3 Hz Delta Waves to Improve Sleep

Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sound, and everyday life.This podcast is part of Calm Era — t...

24 Mar 20251h

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