Binaural Beats Meditation for Sleep
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Binaural Beats Meditation for Sleep

Calm Chic sound rituals — a softer way to focus.

A subtle shift in frequency. A quieter way back to yourself.

Binaural beats guide the brain into rest, clarity, and calm through layered sound.

Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life.

Calm Era App

Daily rituals for focus + calm:

https://studio.com/sya/calm

Stay Connected

https://linktr.ee/relaxconnectcreate

If this podcast supports you, you can help it grow: • Follow + rate on Spotify • Leave a short review on Apple Podcasts

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Episoder(210)

4 hz- Delta Binaural Beats - Deep Sleep Relaxation Rest

4 hz- Delta Binaural Beats - Deep Sleep Relaxation Rest

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain in...

2 Feb 1h

Full Moon - 432 hz Binaural Beats for Grounding, Peace, and Harmony

Full Moon - 432 hz Binaural Beats for Grounding, Peace, and Harmony

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain in...

1 Feb 1h

10 HOURS - 4hz- Delta Binaural Beats - Deep Sleep Relaxation Rest - Sleep Music

10 HOURS - 4hz- Delta Binaural Beats - Deep Sleep Relaxation Rest - Sleep Music

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain in...

26 Jan 10h

New Moon Energy - 30hz - Beta Binaural Beats - Mind Brightening Frequency

New Moon Energy - 30hz - Beta Binaural Beats - Mind Brightening Frequency

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain in...

19 Jan 1h

50hz- Gamma Binaural Beats - Concentration and Focus

50hz- Gamma Binaural Beats - Concentration and Focus

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain in...

12 Jan 1h

2hz- Pure Delta Binaural Beats - Deep Sleep Relaxation Rest

2hz- Pure Delta Binaural Beats - Deep Sleep Relaxation Rest

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain in...

5 Jan 1h

FULL MOON - 25 hz - Beta Binaural Beats - Mental Sunshine

FULL MOON - 25 hz - Beta Binaural Beats - Mental Sunshine

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself.Binaural beats guide the brain in...

1 Jan 1h

20hz - Beta Binaural beats - Supports Mental Clarity

20hz - Beta Binaural beats - Supports Mental Clarity

Hey! I'd love to hear your thoughts, send me a voice note.Calm Chic sound rituals — a softer way to focus.Curated by Sya Warfield, an interdisciplinary artist exploring the intersection of ritual, sou...

29 Des 20251h

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