Your Brain Is Like a Muscle: How to Sharpen Your Cognitive Skills, and Improve Mental Health With Joshua Campbell
This week I dive into leveling up your cognitive skills and mental health with Joshua Campbell, a forensic investigator, and cognition coach who understands the metrics in brain behavior and advanceme...
4 Mar 202132min
Essential Oils, Aromatherapy and the Business of Giving Back With Braeden Pauls From Fum
Today we're talking all things essential oils, inhalers, and conscious business practices. We dive into the research behind essential oils, common misconceptions and myths, and where to start if you'v...
24 Feb 202138min
Transform Your Life Through Consciousness, Awareness and Trauma Healing, and a Short Guided Exercise With Blaise Kennedy
Today's episode is all about raising our consciousness and awareness to transform our day-to-day lives and perspective. We focus on the benefits of becoming more aware and how to incorporate this easi...
18 Feb 20211h 4min
Are Ayahuasca Retreats Just a Fad? Plant Medicine, Mushrooms, Psychedelic Retreats, and Our Mental Health With Jonathan de Potter of Behold Retreats
In this episode, we dive into psychedelics and plant medicine with Jonathan De Potter, founder of Behold Retreats. He teaches how to elevate yourself using plant medicine during retreats around the wo...
12 Feb 202135min
Get More Done in 8 Hours Than Most Do in a Week, Brain Fog and Sleep Hacks for Entrepreneurs With Tanessa Shears
In this episode, we have Tanessa Shears joining us to explain precisely how we can achieve more in eight hours than most people do in a week. She breaks down what causes brain fog, why it's so common,...
4 Feb 202134min
Bring Your Body Back to Nature, Eating Raw Dairy and Wim Hof Breathing with Ian Hart
Today, I have Ian hart on the podcast, as we discuss all things biohacking, nutrient-dense foods, and bringing our bodies back to nature. Ian Hart has worked professionally in the health and fitness...
28 Jan 202139min
How Does AI Impact Our Health? The Role of Wearable Technology to Optimize Our Sleep, Stress, and Nutrition with Dr. Greg Wells
This week on the podcast, I dive into a new topic that is very popular in the biohacking world but something I haven't discussed yet. We're talking all things artificial intelligence (AI) with Dr. ...
13 Jan 202140min
How to Hack Your Stress and Productivity for Busy Professionals With Manoli Lagos of the Living Fuel
This week is all about hacking stress for all you busy professionals to increase productivity, creativity, and support your health long-term. I chat with Manoli Lagos, the founder of The Living Fuel,...
16 Des 202036min
