Intermittent Fasting & Fitness: Getting the Best Results for Your Body, Optimizing Longevity, Training and Recovery, Natural Steroids, Cyclical Keto, Siim Land
Siim Land is an author, speaker and content creator who educates people on optimizing health and performance with nutrition, exercise, and other biohacks. Siim's written several books on ketogenic die...
18 Jul 201948min
Cold Therapy 101: How, When and Why It Can Transform Your Mental Health and Mood, Wim Hof Breathing, Alternative Hot-Cold Therapy, Kiki Bosch
Kiki Bosch is a freediver, biohacker and certified Wim Hof method instructor who uses various cold therapy and breathing techniques to heal past trauma and obtain optimal health. Through embracing the...
11 Jul 201937min
Our Hormones Matter: Deep Sleep Boosts Testosterone and Growth Hormone, Anti-Aging Hormones, Cycle Syncing for Females, Individualized Nutrition and the Future of Biohacking, Olli Sovijarvi
Dr. Olli Sovijärvi is a pioneer of holistic medicine in Finland and focuses primarily on the production of scientific content for preventive health care and wellbeing. He runs training sessions and pr...
4 Jul 201945min
Healing Traumatic Relationships and Eating Disorders with Intuitive Eating, Fasting, Kundalini Yoga, Gratitude, Cold Therapy and Ayahuasca
Cami Petyn is a full-time Youtuber (Supreme Banana) and author of her first book Silence, a collection of her poetry and photography. She has been making Youtube videos for over 5 years, discussing he...
27 Jun 201932min
Woke AF: The Beauty of the "Woo-Woo", Grounding with Headstands, Spirituality, Esoterism, The Great Awakening We're All Experiencing and Our Connection To Earth, Chris Storey
Chris Storey is the founder of Primal Alchemy, an organic supplement and biohacking equipment company that specializes in maximizing physical, mental and spiritual capabilities. Chris has been a perso...
20 Jun 201952min
Biohacking Emotion: 85% of Disease Has an Emotional Component to it, Consciousness Hacking, Easy Breathing Techniques, EFT, Janelle Christa
Janelle Christa is an American Actress, model and creator of "Consciousness Hacks", a new and systematic approach to healing consciousness through connecting the mind, spirit and body. We jump into co...
5 Jun 201937min
You Miss 100% of the (Olive Oil) Shots You Don't Take, Herbal Skin Healing, Healthy Restaurant Food, Travel Biohacks, Leon the Alchemist
Leon the Alchemist is an experienced biohacker, certified Master Herbalist and podcaster who prides himself on teaching you how to optimize your health mentally and physically through (mostly) natural...
5 Jun 20191h 3min
Fitness Biohacks: In Under 9 Minutes Get the Equivalent of a 45 Minute Run, Active Recovery, New Exercise Machines, Personalized Meditation, Pamela Gold
Pamela Gold is not only a mind/body/spirit strength expert, but a best-selling author and creator of the first biohacking fitness studio in New York City, HACKD Fitness. We get into the nitty-gritty o...
3 Jun 201938min
