041: How to Be Your Own Health Advocate, with Misty Williams
Have you ever known something was wrong with your health, gone to your doctor only to be told you are "normal"? Our guest, Misty Williams, has and she's here to talk about it. Today Misty is the found...
10 Feb 202049min
040: How Men Can Achieve Their Best Health After 40, with Marc "Funk" Roberts
Over 40 is jokingly called "over the hill" by some people but not our guest! Marc "Funk" Roberts knows personally and professionally how men can achieve their best health after 40. Marc is the owner o...
31 Jan 202053min
039: Healing Yourself With Food With Autumn Smith
Autumn Smith is the cofounder of Paleo Valley and Wild Pastures. She holds a Masters in Holistic Nutrition, and is a certified eating psychology coach and a certified FDN practitioner. In her earlier ...
12 Jan 202050min
037: Strength Training and Conditioning With a Pro, with Aaron Wellman
What would strength training and conditioning with a pro be like? How do workouts of professional football players differ from the non-pros? Aaron Wellman knows, he's been with the New York Giants sin...
31 Des 20191h 30min
036: A Lifelong Quest For Health and Wellness with Paul Chek
If a lifelong quest for health and wellness is at your core, how do you stay committed to it and stay on your path? A man who knows the answers is Paul Chek of CHEK Institute. Paul has devoted his lif...
13 Des 20192h 4min
038: The Power of Magnesium with Matt Gallant
Did you know magnesium is needed to perform 300 different bodily functions? That is the power of magnesium. In today's episode with Matt Gallant, we will talk about some of those functions, why we nee...
10 Des 201953min
035: Keto Diets, Training and Performance with Dr. Dominic D'Agostino
Keto diets have been extremely popular lately, but how does being in ketosis impact our training and performance? The expert on these topics is Dr. Dominic D'Agostino. Dr. Dominic is a Professor in th...
27 Nov 20191h 33min
034: How to Get Your Best Sleep with Matt Gallant
Sleep is absolutely critical to being healthy. But do you know how to get your best sleep? Answering that question and SO much more is my dear friend and business partner, Matt Gallant. We start the...
20 Nov 201957min
