78. Will You Ever Squat Again? Discussing Exercise Biomechanics With Doug BrignoleWill You Ever Squat Again? Discussing Exercise Biomechanics With Doug Brignole
In this episode, Lucas invites Doug Brignole on the show to bring you a refreshing perspective of lifting weights. Doug is a bodybuilding champion, author, personal trainer and motivational speaker. H...
5 Nov 202156min
77. UNFUNC Your Gut: Optimizing Gut Health With Dr. Peter Kozolowsky
In this episode, Lucas invites Dr. Peter Kozolowsky to discuss optimising gut health. Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology....
28 Okt 202137min
76. Fear, Trauma, Healing & Social Isolation: Exploring Health With Scott Robinson (The.Brain.Guy)
In this episode, Lucas invites Scott Robinson (@The.Brain.Guy) to the show. Scott Robinson is a senior lecturer with the Academy of Applied Movement Neurology & works directly to achieve balance in th...
21 Okt 202153min
75. Using MSG To Suppress Appetite, The Science of Self Control & Biohacking With Menno Henselmans
In this episode, Lucas invites Menno Henselmans to the show. Some of his work has featured in Men's Health, IronMind, T-Nation, AARR, and many more publications. His work has been translated into Dutc...
14 Okt 202151min
74. Fatigue, Mitochondrial Function, Vitamin B1 & Metabolism With Chandler Marss
In this episode, Lucas invites Chandler Marss on the podcast to discuss mitochondrial function, Vitamin B1 & different diets. Chandler Marrs MS, MA, PhD spent the last dozen years in women’s health re...
8 Okt 202150min
73. Gut Health, Women’s Hormones, Food Mysteries & Naturopathic Medicine With Kristina Telhami
In this episode, Lucas invites Kristina Telhami on the show, to chat all things dieting, gut health, hormonal health and more. Kristina is a holistic health coach and an Integrative Health Practitione...
30 Sep 202152min
72. Is Your Gut Messed Up? An Expert Chat With Jake Doleschal
In this episode, Lucas invites Jake Doleschal to the show to discuss gut health, candida, weight loss, and the pro’s and con’s of different types of diets. Relevant links:Jake's IG: https://www.instag...
23 Sep 202156min
71. Your Blood Test Results Are NOT Normal: An Expert Chat With Dr. Miranda Myles
In this episode, Lucas invites one of his past lecturers on the show to discuss various naturopathic philosophies, western medicine, gut health, thyroid function, stress, fertility & more with expert ...
16 Sep 20211h
