Borderlands Trail and Ultra Running

Borderlands Trail and Ultra Running is a storytelling podcast for ultra runners who love this sport deeply, the iconic races, the legendary athletes, the gear, and the culture that makes all of it worth caring about. Hosted by Josh Rosenthal, founder of Borderlands Trail Running, this show exists to collect the ultra running stories that define the sport, from spending a day at Laz Lake's home to deep conversations with Scott Jurek, Dean Karnazes, Camille Herron, and the everyday runners doing extraordinary things out on the trails. This podcast covers the full world of ultra and trail running: race coverage and analysis of marquee events including Western States Endurance Run and UTMB, honest trail running shoes reviews and ultra running gear breakdowns from someone who has tested 44 pairs over 6,000 miles, and big conversations about where the sport is headed, including what dirtbag runners bring to a sport that's growing fast. This show gives ultra runners the stories, perspectives, and gear knowledge to go deeper into a sport they already love while celebrating what makes trail and ultra running unlike anything else. We'll answer questions like: - Who is Laz Lake, and why does everyone in ultra running revere him? - What makes the Barkley Marathons the hardest race in the world? - How does Western States Endurance Run work, and why is it so hard to get in? - What are the best trail running shoes and ultra running gear right now? - Who are the greatest ultra runners of all time? - What does dirtbag running culture actually mean? - How is ultra running changing, and is that a good thing? - What does it take to run a 100 mile ultra marathon? - What should ultra runners eat during training and on race day? If you want the stories, the gear, and the culture that make ultra and trail running the most addictive sport on earth, you're in the right place.

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Episoder(319)

Satisfy Running Co-founder, Brice Partouche

You might think that you understand Satisfy Running, but would you be open to the possibility that you don't? Listen as Brice Partouche unpacks what he's doing with Satisfy. Satisfy is among the most ...

22 Apr 202452min

Speedland Co-founder, Dave Dombrow

Speedland is making high-performance shoes that are super easy on the eyes. Dave Dombrow has a resume well-suited to bring this value proposition to Trail Running. High performance x beauty. In this e...

18 Apr 20241h 27min

Shit in the Woods captures the best Ultrarunning Moments

Mike McMonagle is the photographer behind @shitinthewoods. You probably already know that. In this episode we learn how he built Shit in the Woods, how its growing, and where its going.——Shit in the...

16 Apr 202441min

I just finished a 100 miler after DNFing 8 times.

Zion 100 race recap. I did it.⁠Borderlands.cc----⁠Buy some merch⁠⁠Run our 50k⁠ on May 11 in Salt Lake City

16 Apr 202435min

100 Mile Race Day, Aid Station, + Nutrition Strategies

I'm toeing the line at Zion with 3 dudes I love - Jeremy, Alex, + Ryan. In this episode we talk about our plan for the race and how we want to approach staying together. ⁠Borderlands.cc----Call the Bo...

10 Apr 20241h 1min

Enduring Hard Races: Lessons from Late Race Survivors

In this episode I review from memory the take-away from every guest I had in Season 1. In 32 episodes, I did a deep dive in how people survive the late race urge to quit. And in my opinion, every sing...

8 Apr 202443min

Willie Nelson’s Harmonica Player, Mickey Raphael

Mickey Raphael is among the most quickly recognizable musicians alive today. He's played harmonica with WIllie Nelson since 1973 and has also played with hundred of other greats. At the age of 72, M...

4 Apr 202442min

Final Prep for Zion 100 Miler

Matt Bergstrom is Josh's crew cheif for Zion and today, he interviews Josh about his race prep. Matt and Josh have been friends since 2009 where they met at the University of Utah. Josh hated school...

2 Apr 20241h 14min