BPD Diaries: Stories and Science with Steff

What does it really mean to love someone with Borderline Personality Disorder*? In this powerful episode, we flip the lens, not just on living with BPD, but on loving someone who does. BPD is often mi...

15 Aug 202559min

Why is Borderline Personality Disorder still so misunderstood?In this episode we explore the stigma surrounding BPD, from the media, to the police force, to mental health professionals. We look at str...

8 Aug 202539min

Why are so many celebrities labeled as “crazy,” “unstable,” or “too emotional”, and how often is that linked to Borderline Personality Disorder*?We’re not here to gossip or diagnose, but we explore ho...

1 Aug 202540min

In this episode we explore the disorienting symptoms of transient paranoia and dissociation in Borderline Personality Disorder*.You'll hear personal stories, learn what the latest research says, and m...

25 Jul 202539min

In this deeply important episode of BPD Diaries: Stories and Science, we discuss the difficult yet important topic of self-harm and suicidal behavior in individuals with Borderline Personality Disorde...

18 Jul 202542min

In this episode, we dive into the explosive, uncontrollable anger symptom of BPD. From internal rage, snapping over small triggers to full-blown rage that leaves guilt and shame in its wake, we explor...

11 Jul 202539min

In this episode, we dive into the silent crisis of chronic feelings of emptiness. We explore what this inner void really is (spoiler: it’s not just loneliness, depression, or boredom), how it impacts ...

4 Jul 202529min

Feeling Everything, Everywhere, All at OnceIn this episode, we discuss the emotional rollercoaster that defines emotional instability. From sudden mood shifts to intense reactions that seem to come ou...

27 Jun 202540min