Ep. 105: Intrusive thoughts about hurting someone while driving | Hit and Run OCD
In this episode, we are going to talk about how to deal with intrusive thoughts related to hurting someone while driving. This is often referred to as a sub-type of OCD called hit-and-run OCD. When a ...
6 Aug 202112min
Ep. 104: Intrusive thoughts about Hurting Animals
In this episode, we are continuing our series on dealing with various intrusive thoughts. Specifically in this episode, we are going to talk about how to deal with intrusive thoughts related to hurtin...
4 Aug 202112min
Ep. 103: How To deal with Self-Harm and Intrusive Thoughts
In this episode, we are going to talk about how to deal with intrusive thoughts related to self-harm. Intrusive thoughts related to self-harm are often very painful and confusing for the individual. A...
28 Jul 202114min
Ep. 102: How To deal with Intrusive Harmful and Violent Thoughts
In this episode, we are going to talk about how to deal with intrusive harmful and violent thoughts towards a loved one or someone you know. In this episode, I am going to discuss a few case studies o...
21 Jul 202114min
Ep. 101: NEW SERIES! How to Deal with Intrusive Thoughts
Hey Guys, Welcome to another episode of The OCD & Anxiety Show. In this new series, we are going to talk about dealing with intrusive thoughts. Intrusive thoughts are unwanted thoughts that invade a p...
16 Jul 202112min
Ep. 100: How to help a family member with OCD & Anxiety | Identifying OCD as the Common Enemy
Welcome to the final episode of our series on how to help a family member with OCD & Anxiety. If you are just joining us please begin with the first episode because this series builds upon itself and ...
14 Jul 202113min
Ep. 99: How to help a family member with OCD & Anxiety | Identifying OCD as the Common Enemy
In this episode, we are going to talk about the importance of identifying OCD & Anxiety as a common enemy that your family system is facing together. I often refer to OCD as the ‘invisible enemy’ in t...
9 Jul 20219min
Ep. 98: How to help a family member with OCD & Anxiety | Dealing with Anger and Frustration
In this episode, we are going to continue our series on how to help a family member with OCD & Anxiety, and specifically we are going to discuss how to deal with anger and frustration. If your family ...
7 Jul 202112min
