Our Brain LOVES Rules...
Rules! We actually LOVE them! They gift our brain space to... not have to choose... not have to decide... EFFORTLESS! Here's to reframing Rules into the GREATNESS they truly are! Oh AND Standing on...
10 Mar 20246min
Me! An extravert or introvert?
Hey Team! Golden coins! I've forever loved and been gifted SO much magic when it comes to managing my energy and recharge abilities. Here's to diving into an awesome perspective on extroversion and ...
6 Mar 20245min
SUCCESS... Wrapped up in all the little things??
The art of the 1%ers... = UTTER MAGNIFICENCE! Why? What? Is there really any worth in exploring this concept? Let's unravel why we seem to love to NOT do all of the little things that we KNOW will gi...
3 Mar 20246min
I SHOULDN'T eat Donuts... and now I DON'T... The power of a ROCKING WHY!
This awesome chit chat is about the power of a rock solid WHY... They are the well known essence of how we get things done. Today we explore pressure testing them... because we're really only interes...
28 Feb 20247min
I have 4 eggs for breakfast... WHAT?! The art of Responding vs Reacting.
Today we're unravelling one of the BIG TICKET ITEMS in the art of communicating with one another... The art of Responding vs Reacting This skill adds to the arsenal of truly living the old 'Sticks ...
25 Feb 20248min
Togs Togs Undies and our Authentic Selves?!
Here's to a few giggles while we unravel why playing with our Authentic Selves is an incredible method to more happiness. "If I was the only person left on the planet right now..." Our innate fear of...
21 Feb 20246min
Authenticity and Integrity, BIG HITTERS for the essence of my happiness
Our top Two Values! These are one of the most powerful discoveries for insight into our happiness! Here is Brene Brown's list I speak of: https://brenebrown.com/resources/dare-to-lead-list-of-values/...
18 Feb 20247min
Happiness for Free?! The art of Awe Inspiring Magnificence
Happiness! As much as society suggest this is a SINGLUAR concept aka we're happy or we're not happy. I know that true happiness is made up of ENDLESS magnificent moments... let's explore ONE of those...
14 Feb 20245min
