
Protecting your milk supply when separated from your baby after birth.
What happens to your milk supply if you’re separated from your baby after birth? If you’re pregnant and this question has quietly been sitting in the back of your mind, this episode is for you. Wheth...
3 Feb 15min

Should I wake my sleeping baby to breastfeed? Is "never wake a sleeping baby" good advice or can it hurt your milk supply?
Should you wake a sleeping baby to breastfeed — or is “never wake a sleeping baby” actually hurting your milk supply? This is one of the most confusing and anxiety-producing questions new parents ask,...
27 Jan 16min

How to reduce breast engorgement after your baby is born: Proven tips for the first week of breastfeeding
Breast engorgement* during the first week of breastfeeding is incredibly common — and incredibly misunderstood. In this episode of the Breastfeeding With Confidence, IBCLC Jaimie Zaki breaks down exac...
20 Jan 10min

Breastfeeding After Breast Cancer & Double Mastectomy: Using a Supplemental Nursing System (SNS) for Low Milk Supply with Doula Emily Betancur
Can you breastfeed after breast cancer—even after a double mastectomy? In this powerful and deeply personal episode of the Breastfeeding With Confidence Podcast, I’m joined by my friend Emily, a birth...
13 Jan 21min

My baby lost weight in the hospital: Should I supplement with formula? Tips for avoiding formula & supplementing without ruining breastfeeding.
Were you told in the hospital that your breastfed baby lost “too much” weight and now you’re questioning everything?Newborn weight loss is one of the most misunderstood and fear-based decision points ...
6 Jan 21min

Why does breastfeeding hurt when baby has a "good latch"?
Did your lactation consultant, postpartum nurse, midwife, or pediatrician tell you your baby has a "good latch" so the breastfeeding pain you're experiencing is probably "normal" and you'll just have ...
30 Des 202518min

Holiday Check-In for Pregnant & Postpartum Moms
Christmas week can feel magical… and also incredibly overwhelming when you’re pregnant, newly postpartum, or navigating breastfeeding challenges. In this short and gentle check-in episode, Jaimie shar...
23 Des 20252min

76 | Planning for Postpartum During Pregnancy + the Book "You're Not Broken, You're Postpartum" with Katherine Stephens from the Made for Birth Podcast
You’re Not Broken, You’re Postpartum: Redefining “Normal” in Early Motherhood What if the problem isn’t you… it’s the expectations you were handed about postpartum? In this powerful episode of the Bre...
16 Des 202548min



















