
67 | Postpartum & Perimenopause: how we heal from pregnancy now could impact our hormonal experience as we age? with Dr. Jenna Rayachoti
Do you think postpartum is just one year of hell you have to push through? Think again! Dr. Jenna, a naturopath who specializes in women's health, discusses how our postpartum healing experience can i...
31 Okt 202535min

66 | Can I drink coffee if I'm breastfeeding? The truth about caffeine and breastmilk
Caffeine and Breastfeeding: Can You Still Enjoy Your Coffee? In this episode of The Breastfeeding With Confidence Podcast, host Jamie Doula, an International Board Certified Lactation Consultant and m...
28 Okt 20255min

65 | Is my breastmilk fatty enough? How can I make my milk fattier to help my baby gain weight?
Is My Breast Milk Fatty Enough for My Baby? Busting a Common Breastfeeding Myth In this episode of Breastfeeding With Confidence, Jaimie Zaki, IBCLC and mom of five, tackles one of the most frustratin...
21 Okt 20259min

64 | Newborn Sleep Made Peaceful Without Sleep Training: Safe Co-Sleeping Tips with Taylor McKay, Holistic Sleep Coach
Are you struggling to sleep because your newborn only wants to sleep on your chest? Do you keep finding yourself falling asleep with your baby, feeling guilty and frustrated? In this episode, we’re ...
17 Okt 202534min

63 | Do I need to nurse on both sides at every feeding session?
Should I Nurse on Both Sides Every Feed? In this episode of the Breastfeeding With Confidence Podcast, host Jaimie Zaki, IBCLC and mom of five, dives into one of the most common breastfeeding question...
14 Okt 20257min

Here's what the first week breastfeeding looks like
In this sp0ecial episode of the Breastfeeding With Confidence podcast, Jaimie Zaki, IBCLC and mom of five, shares a real postpartum story about a new mom who struggled with her first latch, pain, and...
8 Okt 20252min

62 | Breastfeeding while sick & taking medications: What your doctors won't tell you
Can I Breastfeed if I’m Sick or Taking Medication? Wondering if it’s safe to breastfeed while sick or while taking medications? Many new moms get conflicting advice, but most of the time, you can safe...
7 Okt 20257min

SPECIAL: Preventing early breastfeeding struggles
Jaimie Zaki, IBCLC and mom of five, shares a real postpartum story about a new mom who struggled with her first latch, pain, and anxiety in the early days. Learn how pregnant moms can prevent these co...
1 Okt 20251min



















