Built for Growth by Miesha Tate

Built for Growth by Miesha Tate

Miesha Tate is a former UFC World Championship and CBS Celebrity Big Brother 3 winner. She is a motivational speaker, a thought leader and a Mother. She is certified as a behavior change coach and is also as a Hyperbaric Expert. You can expect unfiltered, real talk and advice on fitness, health, mentality, behavior change and how to create the life you’ve always wanted from Miesha as well as the experts and personalities who will join each Thursday. Join Miesha on her journey and stay updated by visiting mieshatate.com and following her on Instagram @mieshatate.

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Episoder(110)

Sam Tejada | Functional Medicine, IV Therapy & Root Cause Healing #86

Sam Tejada | Functional Medicine, IV Therapy & Root Cause Healing #86

Sam Tejada joins Miesha Tate to break down modern medicine, functional health, and what it really takes to fix your body at the root. From his journey as a firefighter to building a longevity company,...

16 Apr 1h 13min

Kelley Nemiro | From Hormone Imbalance to Feeling Like Yourself Again #85

Kelley Nemiro | From Hormone Imbalance to Feeling Like Yourself Again #85

Kelley Nemiro sits down with Miesha Tate for a real conversation on women’s health, hormones, and why so many women feel tired, anxious, and “off” despite being told everything is normal.Drawing from ...

9 Apr 1h 8min

Hayes Pullard | Identity, Purpose & Finding Yourself After Success #84

Hayes Pullard | Identity, Purpose & Finding Yourself After Success #84

Hayes Pullard sits down with Miesha Tate to talk about identity, purpose, and what really happens after success. From his journey in the NFL to building the Celebrity Poker Tour, he shares the reality...

2 Apr 1h 13min

Dr. Michele Neil-Sherwood | Hormones, Cycles & Female Optimization #83

Dr. Michele Neil-Sherwood | Hormones, Cycles & Female Optimization #83

Dr. Michele L. Neil-Sherwood joins Miesha Tate for a deep conversation on women’s hormones, cycles, and what it really means to support the female body through every stage of life. Drawing from her ba...

26 Mar 1h 27min

Dr. Mark Sherwood | Explaining the Modern Health Crisis #82

Dr. Mark Sherwood | Explaining the Modern Health Crisis #82

Dr. Mark Sherwood joins Miesha Tate to talk about longevity, hormones, and stress—and what it really means to age well. Drawing from his background in functional medicine, he explains why aging doesn’...

19 Mar 1h 9min

Josh Galindo | Operating Under Pressure & The Mindset of Elite Entrepreneurs #81

Josh Galindo | Operating Under Pressure & The Mindset of Elite Entrepreneurs #81

Josh Galindo returns to the Built for Growth Podcast with Miesha Tate for part two of their conversation, diving deeper into the mindset that drives high performers to keep building long after success...

12 Mar 1h 16min

Josh Galindo | From Troubled Teen to Entrepreneur & The Mindset That Builds Leaders #80

Josh Galindo | From Troubled Teen to Entrepreneur & The Mindset That Builds Leaders #80

Josh Galindo sits down with Miesha for a powerful conversation on adversity, discipline, and taking control of your life. Raised by a single mother and struggling with destructive habits as a teenager...

5 Mar 1h 36min

Byron & Elena | Hitting Rock Bottom, Rewriting Your Story & Building Purpose #79

Byron & Elena | Hitting Rock Bottom, Rewriting Your Story & Building Purpose #79

Byron and Elena join the Built for Growth Podcast for a raw conversation on trauma, resilience, and rebuilding from rock bottom.From meeting while Byron was homeless to overcoming abuse, military trau...

26 Feb 1h 25min

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