BEYOND TALK THERAPY | Mental Health Starts on Your Plate S3E52
Beyond Talk Therapy: How Carnivore is Reshaping Mental Health Treatment, with Gracie. In this episode, we talk with Gracie, a graduate student and intern finishing her counseling degree, who’s explori...
4 Aug 1h 6min
A Carnivore Work-in-Progress | Jim is Down 200+ lbs S3E51
Jim’s lifelong battle with food addiction took him from being an underweight child, to a peak weight of 466 pounds. After years of failed diets, he realized the problem wasn’t a lack of willpower, it ...
1 Aug 51min
From 95 kg to Freedom: Meriam’s Carnivore Transformation S3E50
Meriam started at 95 kg (209 lbs) and lost 37 kg (about 82 lbs) in just seven months on Carnivore. But the numbers on the scale are only part of her story.In this conversation, Meriam shares how the b...
30 Jul 54min
The Carnivore Coach Couple Who Cracked the Code S3E49
Mark and I had an incredibly interesting conversation with Réal and Michele Andrews, the powerhouse veteran health coaching couple behind some of the most successful Carnivore transformations out ther...
28 Jul 54min
GLP-1 Warnings Nobody’s Talking About S3E48
Everyone’s jumping on GLP-1s to lose weight. BUT - Nobody’s talking about what they’re doing to your muscles, your stomach and bowels, your metabolism, your vision (especially if you’re Type 2 diabeti...
26 Jul 53min
Myths About Fat | Audio Podcast - 5 Minutes S3E47
Mark's Metabolic Moments: MYTHS ABOUT FATWelcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet nutrition, health and fitness wisdom in under 6 m...
22 Jul 5min
Are You Struggling With Your Weight | Audio Podcast 5 Minutes S3E46
Mark's Metabolic Moments: ARE YOU STRUGGLING WITH YOUR WEIGHT?Welcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet nutrition, health and fitnes...
21 Jul 5min
Reverse Diet: Your Metabolism Reset | 6 MINUTES S3E45
Mark's Metabolic Moments: REVERSE DIETWelcome to Mark's Metabolic Moments, an audio only podcast series where Mark Ennis breaks down Carnivore diet nutrition, health and fitness wisdom in under 6 minu...
20 Jul 6min
